Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

Lyt og læs så meget du har lyst til
Opdag et kæmpe bibliotek fyldt med fortællinger
Eksklusive titler + Mofibo Originals
Opsig når som helst

Start tilbuddet

DK - Details page - Device banner - 894x1036

Cover for The Calm within: Finding Peace in a Chaotic Mind

The Calm within: Finding Peace in a Chaotic Mind

Name: The Calm within: Finding Peace in a Chaotic Mind
ISBN: 6610000959631

Af
- Angel Nanteza
Forlag
- PublishDrive

Sprog: Engelsk
Format
Kategori: Fakta

The Calm Within: Finding Peace in a Chaotic Mind is a heartfelt and transformative guide to navigating life’s storms while cultivating inner peace. Drawing from personal experience and mental health expertise, Angel Nanteza takes readers on a journey of healing, self-discovery, and resilience.

In a world filled with stress, anxiety, and uncertainty, this book offers practical strategies to calm the mind, overcome emotional struggles, and embrace serenity. With gentle wisdom and evidence-based insights, The Calm Within explores mindfulness, self-care, and the power of self-compassion to help readers break free from the cycle of overwhelm.

Whether you're battling anxiety, seeking emotional balance, or simply looking for ways to foster inner harmony, this book will be your companion on the path to healing. It’s time to quiet the noise, embrace the present moment, and rediscover the peace that has always been within you.

Udgivelsesdato

E-bog: 8. juni 2025