Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry Joel Minden, PhD
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With hopelessness at unprecedented levels around the world, and a key predictor of suicide, violence, self-harm, and addiction, it is essential to teach the ‘how’ of hope. The Biggest Little Book About Hope teaches the hope skills necessary for anyone looking to integrate hope into their everyday lives.
© 2022 Morgan James Publishing (E-bog): 9781631958434
Release date
E-bog: 6. september 2022
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