The Baby Sleep Regression Survival Guide: A Gentle, Practical Guide Through Baby's Sleep Transitions

One night your baby sleeps through. The next, they're up every hour. Sleep regressions can feel like a mystery—or a crisis—but they are actually a sign of healthy development. This warm, evidence-informed guide explains why sleep regressions happen at key ages, how to distinguish them from other sleep problems, and what you can do to support your baby and yourself through each phase. From the classic four-month transition to the bumps at eight, twelve, eighteen, and twenty-four months, you will learn gentle strategies for responding to night wakings, protecting naps, and preserving your own well-being. With practical routines, checklists, and scripts for common scenarios, this book helps you navigate the hardest nights with patience and perspective. Sleep regressions are not a setback—they are a stage. And they will pass. Part of The New Parent Library.

About the author

Margaret Ashton is a parent educator and writer who has spent more than two decades helping families through pregnancy, birth, and the early childhood years. With a background in childbirth and early-years education, she specializes in translating complex medical and developmental guidance into clear, practical advice parents can actually use. She believes that understanding your options is the foundation of confident parenting, and writes to give families the language and reassurance to make their own choices. She lives on the coast with her husband and a stubborn vegetable garden.

© 2026 PublishDrive (E-bog): 6610001429027

Udgivelsesdato

E-bog: 2. oktober 2026