Face Yoga Alexandra Papanikolaou
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
The Art of Holistic Living: Yoga's Influence on Well-being And Healthy Lifestyle
- Af
- Med
- Forlag
- Længde
- 1T 40M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Uncover the secrets of holistic living as you learn to cultivate mindfulness, enhance your physical well-being, and nurture a healthy mind-body connection. "The Art of Holistic Living" provides practical tools and techniques that empower you to create a personalized yoga practice tailored to your unique needs and lifestyle.
Whether you're a beginner or an experienced yogi, this book offers a wealth of knowledge, making yoga accessible to all. From rejuvenating yoga poses to mindfulness exercises, nutritional tips, and guidance on stress management, each chapter is a step towards a more balanced and fulfilling life.
Let the ancient wisdom of yoga guide you on a journey towards a healthier, happier, and more holistic existence. Embrace the art of holistic living, and watch as your life transforms into a masterpiece of well-being.
© 2024 Andrew Low (Lydbog): 9798882250224
Release date
Lydbog: 26. juli 2024
Andre kan også lide...
- Mindfulness in 8 Days Kathirasan K
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- Energy Medicine: The Science and Mystery of Healing Jill Blakeway
- Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
- A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
- The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
- Hyperfocus: How to Work Less and Achieve More Chris Bailey
- Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want Dave Asprey
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Healing with Your Guardian Angel Jacky Newcomb
- The Book of Shadow Work Keila Shaheen
- Secure Relating: Holding Your Own in an Insecure World Ann Kelley
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Your Journey Your Power Zee Dol
- Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
- The Shadow Work Journal Keila Shaheen
- The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
- Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- Meditation For Inner Wisdom Glenn Harrold
- Weight Loss Reimagined: A Visualization Meditation and Confidence Affirmations Bundle Kameta Selections
- The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
- Peaceful - guided relaxation Katrine Hamori
- Enhance Emotional Intelligence: Master Your Emotions, Deepen Spiritual Connection, Strengthen Relationships, and Elevate Success - A Comprehensive Guide to Overcoming Fear, Managing Anger, Cultivating Joy, and Sharpening Interpersonal Abilities Dominique Blake
- Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
- The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
- Dark Psychology and Gaslighting Manipulation: Utilizing Natural Language Processing to Decode Human Behavior, Enhance Emotional Acuity, and Refine Persuasive Communication Strategies Dominique Blake
- Chair Yoga: Comprehensive Guide to the Top Chair Yoga Methodologies. Unique Weight loss and Deep Sleep technologies. May Francis
- The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
- Joy at Work: Organizing Your Professional Life Marie Kondo
- Eckhart Tolle Findhorn Retreat Eckhart Tolle
- I Wish I Knew This Earlier: Lessons on Love Toni Tone
- How to Analyze People: Learn the Advanced Methods and Techniques of Speed Reading and Analyzing People Kevin Hallstone
- 417Hz Solfeggio Meditation Glenn Harrold
- ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
- Positive Energy: Techniques for Dealing with Negative People: Transforming Toxic Interactions into Positive Experiences Daniel Scott
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- Why Has Nobody Told Me This Before? Julie Smith
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- Eat Your Age: Feel Younger, Be Happier, Live Longer Ian K. Smith
- How to Make Disease Disappear Rangan Chatterjee
- You Made it Up, Now Stop Believing It: The Powerful Body Memory Process for Childhood Vow Discovery and Release Kathi Sohn
- The History of Science, Sexuality, and Medicine Myrna Perez
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
