Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
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The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Fakta
Inspires and motivates readers to overcome anxiety in their own terms Teach methods and tips to control and redirect emotions and thoughts efficiently Features real and relatable experiences as opportunities to practice and learn Encourages readers to use their imagination and creativity to make anxiety work on their favor Invites readers to embrace their anxiety to become more present in their children's lives Fosters self-empowerment to improve the motherhood experience Invites readers to change stigmas related to motherhood and mental health
© 2021 Morgan James Publishing (E-bog): 9781631952494
Release date
E-bog: 20. april 2021
The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Fakta
Inspires and motivates readers to overcome anxiety in their own terms Teach methods and tips to control and redirect emotions and thoughts efficiently Features real and relatable experiences as opportunities to practice and learn Encourages readers to use their imagination and creativity to make anxiety work on their favor Invites readers to embrace their anxiety to become more present in their children's lives Fosters self-empowerment to improve the motherhood experience Invites readers to change stigmas related to motherhood and mental health
© 2021 Morgan James Publishing (E-bog): 9781631952494
Release date
E-bog: 20. april 2021
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