The Anxious Cat: Understanding and Solving Feline Stress, Fear, and Behavioral Problems

An anxious cat is not being difficult. She is trying to feel safe in a world that does not make sense to her.

Book 2 in the XO·Cat series.

Hiding. Overgrooming. Litter box trouble. Sudden aggression. These are not personality flaws — they are signs of cat anxiety, and they are far more common than most owners realize. The Anxious Cat is Humphry's practical guide to understanding feline stress at its source and helping a fearful cat feel safe again, without punishment, drama, or guesswork.

Inside this book, you'll learn how to:

Recognize the subtle, easily-missed signs of stress in cats

Identify the everyday triggers that quietly destabilize your nervous cat

Tell the difference between cat behavior problems and underlying anxiety

Build a more secure environment using territory, routine, and predictability

Support an anxious cat through change, conflict, and recovery — step by step

Written by Humphry, Chief Cat Correspondent at XO·Cat, in the same direct, myth-busting style readers love across the series.

If you want to stop managing symptoms and start helping your cat actually feel safe, start here.

➤ Pairs especially well with What Your Cat Is Telling You and The Indoor Cat Manifesto.

© 2026 XO·CAT (E-bog): 6610001203191

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E-bog: 15. april 2026