Summary of Thomas DeLauer's Intermittent Fasting Made Easy IRB Media
The Amazing Water Bottle Workout: No Gym? No Weights? No Problem!
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.
© 2010 Basic Health Publications, Inc. (E-bog): 9781591205227
Udgivelsesdato
E-bog: 1. marts 2010
