Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Tennis Practice for Two: 90 Partner Drills for Serves, Returns, Groundstrokes, Volleys, Footwork, and Match Play

Tennis Practice for Two: 90 Partner Drills for Serves, Returns, Groundstrokes, Volleys, Footwork, and Match Play

Sprog
Engelsk
Format
Kategori

Fakta

Tennis Practice for Two

90 Partner Drills for Serves, Returns, Groundstrokes, Volleys, Footwork, and Match Play

Turn your next hit with a friend into a session that actually improves your tennis.

Two players. One court. A clear plan. No ball machine, no private feeding squad, and no standing around while somebody else gets all the repetitions.

Tennis Practice for Two gives you 90 structured tennis partner drills, plus scored games, training matches, practice plans, and an at-a-glance drill finder. Each core drill sets out what to practice, how to set up, how many repetitions to complete, what success looks like, and when to make it harder.

Work on tennis serve and return drills with a live receiver. Build reliable cross-court and down-the-line patterns through tennis groundstroke drills. Sharpen transitions, touch, and finishing shots with tennis volley drills and approach-point exercises. Improve first-step reactions, positioning, and recovery using tennis footwork drills that make the other player part of the challenge.

Then put your new skills under a score. The book's tennis match practice games introduce pressure without turning every training session into a full tournament. Learn how to adjust targets for partners of different abilities, give feedback without starting an argument, and record simple measures of progress.

Inside you'll find: - 90 numbered drills across serve, return, rally, forehand, backhand, net play, approach shots, movement, and positioning. - Cooperative exercises and competitive variations for two players on opposite sides of the net. - Clear repetition counts, targets, suggested pass marks, and drill progressions. - Scoring games and constrained matches that connect practice to point play. - A practical approach to court setup, safe ball collection, and communication. - Session outlines from 30 to 90 minutes, along with weekly training templates. - A quick-reference drill index and an extended technical appendix.

Whether you're an improving club player, a competitive amateur, or a coach looking for ready-to-run two player tennis drills, this guide helps you arrive with a purpose and leave knowing what to work on next.

Your hitting partner may still insist that every close ball was on the line. At least now you'll both have a training plan.

© 2026 Match Point Media (E-bog): 6610001457518

Udgivelsesdato

E-bog: 13. oktober 2026

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis