Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Taking My Voice Back: Healing What Broke Me

Længde
5T 52M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Trauma is rough and healing is layered. Within this book, we are going to talk about it all. From feeling forced to stay silent, to trying to work through complex trauma.?

You may be at the point of feeling like if this book does not help you, that full healing will never happen. I hope that by sharing my own experience, as well as educational knowledge with you, you will find the start to working towards finding your voice again.

Have you ever been exhausted by trying to find how to heal what broke you but consistently feeling like your wounds were still on display no matter what you tried? This book is for you.

Are you walking through a season with someone else who has experienced trauma but you are unsure how to help? This book is for you.

Have you ever been shamed, guilted, or blamed for your trauma, and felt like your voice was taken from you? This book is for you.

Are you trying to find your voice? This is for you.

© 2025 Independent Publisher (Lydbog): 9798347785322

Release date

Lydbog: 4. januar 2025

Andre kan også lide...

  1. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  2. You're Capable Of So Much More: Get Real, Deal & Heal Dan Stillman
  3. The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Lisa Levitt Gainsley
  4. The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
  5. Getting Back Up Again: A plan to get your head back in the game Craig Semple
  6. The Enneagram of the Soul: A 40-Day Spiritual Companion for the 9 Types Nhien Vuong
  7. Affirmations For Self-Love Affirmational Journey
  8. Summary - My Life In France: Based On The Book By Julia Child Library Of Stories
  9. Building a StoryBrand 2.0: Clarify Your Message So Customers Will Listen Donald Miller
  10. Take Back Your Family: From the Tyrants of Burnout, Busyness, Individualism, and the Nuclear Ideal Jefferson Bethke
  11. The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World Robin Sharma
  12. The Time-Saving Mom: How to Juggle a Lot, Enjoy Your Life, and Accomplish What Matters Most Crystal Paine
  13. Me First! Self-Care Secrets for Women: How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full Hope Hudson
  14. Unclutter Your Soul: Overcome What Overwhelms You Trina McNeilly
  15. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  16. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  17. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  18. Complex PTSD: From Surviving to Thriving Pete Walker
  19. Manifest Wealth & Success: Subliminal Hypnosis & Affirmations For Abundance, Rewrite Your Reality For Money And Prosperity Mindset Publishing
  20. Anatomy Of A Survivor: Building Resilience, Grit, and Growth After Trauma Joyce Mikal-Flynn, EdD, FNP, MSN
  21. The Most Lucrative YouTube Niches and Gaining 1,000 Subscribers on a Low Budget Ismail Can Karademir
  22. Unleash Potential: How to Thrive Amid Uncertainty and Chaos: "Unlock your potential! Dive into transformative audio lessons that empower you to excel in chaos." Benedict Carrington
  23. The Secret of the Science of Getting Rich Bob Proctor
  24. Money Mindset: Rewire Your Brain for Financial Freedom Drew Kingston
  25. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  26. Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  27. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  28. The Queen of Distrations: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen
  29. You Were Born Rich Bob Proctor
  30. It's Not You: Escape Toxic People Now: "Reclaim your life! Dive into powerful audio lessons to break free from toxic relationships today!" Dorian Ashcombe
  31. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  32. Self-Love Journey with Affirmations: Strengthening your Self-Acceptance, Self-Awareness, and Self-Respect Emma Walsh
  33. Open When: A Companion for Life’s Twists & Turns Julie Smith
  34. Energy Medicine: The Science and Mystery of Healing Jill Blakeway
  35. Decluttering: Learn How to Declutter Your Home & Mind, Organize Your Clutter-Free Dream House and Master the Minimalist Way of Living, Making Room for the Life You Truly Desire. Sylvie Martel
  36. Advice from a Blob: How to Find Peace in this Messy, Beautiful, Chaotic Existence Lennnie
  37. Everybody's Favorite: Tales from the World’s Worst Perfectionist Lillian Stone
  38. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
  39. The Hero Is You : Sharpen Your Focus, Conquer Your Demons and Become the Writer You Were Born to Be: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be Kendra Levin
  40. Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain Faith G. Harper PhD
  41. The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgemen Ava Walters
  42. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman
  43. Normal: A Mother and Her Beautiful Son Hilary Liftin
  44. Men & Women with Adult ADHD (2 in 1): From Chaos to Clarity: Transform Your Focus, Build Better Habits, and Unlock Success Without the Overwhelm Laura Bennett
  45. Mama Bear: One Black Mother’s Fight for Her Child’s Life and Her Own Shirley Smith
  46. ADHD Boost: Secrets to Conquer Distraction and Thrive!: "Dive into powerful audio lessons designed to help you conquer ADHD and embrace your best self!" Jasper Harlowe

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis