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Cover for Taking Care of You: The Empowered Woman’s Guide to Better Health

Taking Care of You: The Empowered Woman’s Guide to Better Health

Varighed
22T 30M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Health empowerment for every woman from more than 100 medical experts

Taking Care of You is a comprehensive “what-you-need-to-know” resource guide for women of all ages and in all stages of life who want to understand and take charge of their own health. Orthopedic surgeon Mary I. O’Connor and medical anthropologist Kanwal L. Haq have engaged leading female physicians and health experts from across the country on a range of topics that matter to women and those who love them. Presented in short, focused and easy-to-read chapters, Taking Care of You highlights the current landscape of women’s health and covers more than 50 common clinical conditions that impact women. Written in an inclusive, supportive voice, Taking Care of You goes beyond clarifying common health problems and provides practical, holistic advice on what women can do to take better care of their physical and mental health.

© 2022 Recorded Books (Lydbog): 9781705069875

Udgivelsesdato

Lydbog: 18. oktober 2022

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