Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms

Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms

14 Bedømmelse

4.4

Varighed
5T 14M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see—such as postural orthostatic tachycardia syndrome (POTS), chronic fatigue syndrome (CFS), fibromyalgia, multiple chemical sensitivity (MCS), Lyme disease, lupus, dysautonomia, or even multiple sclerosis (MP). This book will tell you everything you need to know about living with a complicated, invisible condition—from how to balance sex, dating, and relationships to handling work and school with unavoidable absences. You’ll also learn to navigate judg-y or skeptical relatives and strangers and—most importantly—manage your medical care. Suffering from a chronic illness doesn’t mean you can’t live an active, engaged life. This book will show you how.

© 2018 MMB Media LLC - Insatiable Press (Lydbog): 9781624613968

Udgivelsesdato

Lydbog: 1. marts 2018

Tags

    Andre kan også lide...

    1. Millenneagram: The Enneagram Guide for Discovering Your Truest, Baddest Self
      Millenneagram: The Enneagram Guide for Discovering Your Truest, Baddest Self Hannah Paasch
    2. Unworthy: How to Stop Hating Yourself
      Unworthy: How to Stop Hating Yourself Anneli Rufus
    3. Madame Clairevoyant's Guide to the Stars: Astrology, Our Icons, and Our Selves
      Madame Clairevoyant's Guide to the Stars: Astrology, Our Icons, and Our Selves Claire Comstock-Gay
    4. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
      Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
    5. Permission Granted: Be Who You Were Made to Be and Let Go of the Rest
      Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
    6. This Messy Magnificent Life: A Field Guide
      This Messy Magnificent Life: A Field Guide Geneen Roth
    7. The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
      The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
    8. The Little Book of Big Lies: A Journey into Inner Fitness
      The Little Book of Big Lies: A Journey into Inner Fitness Tina Lifford
    9. The Power of Positive Energy: Everything you need to awaken your soul, raise your vibration, and manifest an inspired life
      The Power of Positive Energy: Everything you need to awaken your soul, raise your vibration, and manifest an inspired life Tanaaz Chubb
    10. Spells for the Modern Mystic: A Ritual Guidebook and Spell-Casting Kit
      Spells for the Modern Mystic: A Ritual Guidebook and Spell-Casting Kit Brandon Knight
    11. Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss
      Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss Jennifer Ashton
    12. Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
      Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System Joanne Spence
    13. Cool Sex: An Essential Young Adult Guide to Loving, Mindful Sex
      Cool Sex: An Essential Young Adult Guide to Loving, Mindful Sex Diana Richardson
    14. You've Got a Book in You: A Stress-Free Guide to Writing the Book of Your Dreams
      You've Got a Book in You: A Stress-Free Guide to Writing the Book of Your Dreams Elizabeth Sims
    15. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown)
      Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
    16. Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World
      Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World Madeline Levine
    17. The Friendship Formula: Add great friends, subtract enemies and multiply your happiness
      The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
    18. Is Everyone Happier Than Me?: An Honest Guide to the Questions That Keep You Up at Night
      Is Everyone Happier Than Me?: An Honest Guide to the Questions That Keep You Up at Night Sarah Bragg
    19. Inheriting Clutter: How to Calm the Chaos Your Parents Leave Behind
      Inheriting Clutter: How to Calm the Chaos Your Parents Leave Behind Julie Hall
    20. Fitness for Every Body: Strong, Confident, and Empowered at Any Size
      Fitness for Every Body: Strong, Confident, and Empowered at Any Size Meg Boggs
    21. ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version
      ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
    22. Living FULL: Winning My Battles with Eating Disorders: Winning My Battle with Eating Disorders
      Living FULL: Winning My Battles with Eating Disorders: Winning My Battle with Eating Disorders Danielle Sherman-Lazar
    23. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science
      The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
    24. When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
      When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Julie M. Simon
    25. The Essence of Resilience: Stories of Triumph over Trauma
      The Essence of Resilience: Stories of Triumph over Trauma Kathleen Parrish
    26. Goodbye, Hurt and Pain: 7 Simple Steps for Health, Love, and Success
      Goodbye, Hurt and Pain: 7 Simple Steps for Health, Love, and Success Deborah Sandella, PhD RN
    27. Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
      Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork Stuart Sandeman
    28. Thriving After Trauma: Stories of Living and Healing
      Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
    29. The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
      The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
    30. 50 Ways to Soothe Yourself Without Food
      50 Ways to Soothe Yourself Without Food Susan Albers, PsyD
    31. The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
      The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
    32. The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful
      The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful Myquillyn Smith
    33. Fierce, Free, and Full of Fire: The Guide to Being Glorious You
      Fierce, Free, and Full of Fire: The Guide to Being Glorious You Jen Hatmaker
    34. The Joy of Missing Out: Live More by Doing Less
      The Joy of Missing Out: Live More by Doing Less Tanya Dalton
    35. The Lost Art of Dying: Reviving Forgotten Wisdom
      The Lost Art of Dying: Reviving Forgotten Wisdom L.S. Dugdale
    36. Undivided: Coming Out, Becoming Whole, and Living Free from Shame
      Undivided: Coming Out, Becoming Whole, and Living Free from Shame Vicky Beeching
    37. The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever
      The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
    38. The Pleasure Plan: A Sexual Healing Odyssey
      The Pleasure Plan: A Sexual Healing Odyssey Laura Zam
    39. Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
      Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life Alicia Witt
    40. When to Walk Away: Finding Freedom from Toxic People
      When to Walk Away: Finding Freedom from Toxic People Gary Thomas
    41. The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition
      The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
    42. Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For
      Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Shannon Kaiser
    43. It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered
      It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Lysa TerKeurst
    44. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
      Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
    45. The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
      The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks Thomas F. Cash, PhD
    46. Introverted Mom: Your Guide to More Calm, Less Guilt, and Quiet Joy
      Introverted Mom: Your Guide to More Calm, Less Guilt, and Quiet Joy Jamie C. Martin

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned
    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    149 kr. /måned
    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned
    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Start tilbuddet

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned
    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis