Curious?: Discover the Missing Ingredient to a Fulfilling Life Todd Kashdan
Super Body, Super Brain: The Workout That Does It All
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- Forlag
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- Engelsk
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Personlig udvikling
Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine's "go-to guy" for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.
© 2010 HarperOne (E-bog): 9780061991417
Udgivelsesdato
E-bog: 28. december 2010
Bøger, der ligner Super Body, Super Brain: The Workout That Does It All
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- Eat Your Colors: Maximize Your Health by Eating the Right Foods for Your Body Type Marcia Zimmerman
- The Face of the Business: Develop Your Signature Style, Step Out from Behind the Curtain & Catapult Your Business on Video Rachel Nachmias
- Move to a Great Body Carol Colman, Joseph C. Kvedar, Justin Mager
- A Practical Guide to NLP: Turn Negatives into Positives Neil Shah
- Indie Author Confidential: Secrets No One Will Tell You About Being a Writer M.L. Ronn
- The 24-Hour Soup Kitchen: Soul-Stirring Lessons in Gastrophilanthropy Stephen Henderson
- The Mother's Book of Well-Being: Caring for Yourself So You Can Care for Your Baby Lisa Groen Braner
- Awaken Your Heart Currency: 21 Winning Values for Abundance in Your Life Axel W. Tiemann
- BeBalanced!: The innovative training program with Balance-pads & co. Frank Thömmes
- Spice: Flavors of the Eastern Mediterranean Ana Sortun
- 20 Habits That Break Habits: Growing Greatness Pepe Marais
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