Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Summary of Sue Hitzmann's The MELT Method

1 Anmeldelser

4

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Please note: This is a companion version & not the original book. Book Preview:

#1 The healing of pain is a great feeling, but it is difficult to appreciate how great it feels to be pain-free unless you have experienced an ongoing ache or pain.

#2 I have treated pain associated with practically every disease, disorder, and chronic condition that has a name. I have helped clients get their lives back by helping them find their own path to healing.

#3 Acute pain is caused by a one-time event or trauma that produces an acute injury with intense, sometimes excruciating, pain. When you have an acute injury, you should immediately call your doctor or go to the emergency room.

#4 The most common pre-pain symptoms are stiffness, soreness, throbbing, heaviness, tenderness, and tightness. If you experience these symptoms regularly for weeks or months, or one pre-pain symptom turns into three, you may have an illness or disease.

© 2022 IRB Media (E-bog): 9798822501331

Release date

E-bog: 21. maj 2022

Andre kan også lide...

  1. Summary of Uma Naidoo's This Is Your Brain on Food IRB Media
  2. Summary of John E. Sarno's The Mindbody Prescription IRB Media
  3. Summary of Mark Singleton's Yoga Body IRB Media
  4. Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
  5. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  6. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  7. Staying Centered in a Busy World Joan Borysenko
  8. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  9. Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change LoveAndBloom
  10. Ayurveda and the Mind: The Healing of Consciousness Dr. David Frawley
  11. Ending The Cycle Of Inherited Family Trauma Mark Wolynn
  12. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  13. The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
  14. Let It Go: Free Yourself from Old Beliefs and Find a New Path to Joy Chelene Knight
  15. Double your income course Meditations, Coaching Sessions, Hypnosis Session, unlimited money abundance: financial independence, achieve success, retire early, transform your life, law of attraction LoveAndBloom
  16. The Origins of Happiness: The Science of Well-Being over the Life Course Richard Layard
  17. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
  18. Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Donna Eden
  19. The Field Updated Ed: The Quest for the Secret Force of the Universe Lynne McTaggart
  20. The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
  21. Building Resilience: Rewire Your Brain, Think Your Way To A Better Life, Develop A Strong Mental Foundation And Heal Your Life To Create A New You. Pradip N Das
  22. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  23. The Body Keeps the Score by Bessel Van der Kolk, M.D. - Book Summary: Brain, Mind, and Body in the Healing of Trauma Dean Bokhari
  24. Joy at Work: Organizing Your Professional Life Marie Kondo
  25. Emotional Resilience: How To Rising Strong by Changing Small Habits and Get Bigger Results in your Life Kim Bradshaw
  26. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  27. Purna Asatti: A Roadmap To A Better Life Through Complete Connection Dr. Amy Kathryn Colleen Messegee
  28. The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection Cher Hampton
  29. Stop Driving Anxiety: Be a Fear Free Driver Dr. Janet Hall
  30. The Art of Communicating Thich Nhat Hanh
  31. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  32. Pain Free, Revised and Updated Second Edition: A Revolutionary Method for Stopping Chronic Pain Pete Egoscue
  33. The Power of Having Fun: How Meaningful Breaks Help You Get More Done Dave Crenshaw
  34. Ocean Bliss: Gentle Waves, Bubbles, and Birdsong Meditation Greg Cetus
  35. Introducing You to Your Own Perfection: A Guide to Walking the Path to Peace with Our Inner Guru Akash Sky
  36. The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day Cher Hampton
  37. The Spiritual Workbook: Your handbook for unlocking emotions, raising your vibration, and connecting deeper with yourself Annie Latta
  38. The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home Jon Kabat Zinn
  39. Listening to the Light of Our Soul Mark Nepo
  40. Reiki Healing for Beginners: The Complete Step-by-Step Guide to Reiki Meditation and Self-Healing Secrets to Find Balance and Increase your Positive Energy, Overcoming the Daily Stress and Anxiety Aura Heal
  41. Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought ThinkAndBloom
  42. Reiki: Discover The Ancient Healing Power of Reiki. Clear Negative Energy, Manifest Positive Outcomes & Awaken Your Mind, Body & Spirit Madison Fuller
  43. From Shy to Hi: Tame Social Anxiety, Meet New People, and Build Self-Confidence Michal Stawicki
  44. Developing Your Sixth Sense Stuar Wilde
  45. How to Do the Inner Work: A Guide to Self-Discovery, Empowerment, and Emotional Healing Susanne Madsen
  46. When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair Shinzen Young
  47. Positive Intelligence Introbooks Team

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis