Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

Summary of Oprah Winfrey's What Happened to You

1 Bedømmelse

5

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Get the Summary of Oprah Winfrey's What Happened to You in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behaviour, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.

© 2021 IRB Media (E-bog): 9781638155300

Udgivelsesdato

E-bog: 17. juni 2021

Andre kan også lide...

  1. Summary of Edith Eva Eger's The Gift IRB Media
  2. The Gratitude Plan: Your Step By Step Plan To Achieving Greatness Using The Power Of Gratitude Paige Cooper RN
  3. The Polyvagal Theory Unveiled: Understanding the Vagus Nerve's Influence on Your Emotional Well-being for a Healthier, Happier Life Brittany Forrester
  4. A Joosr Guide to... The Power of Habit by Charles Duhigg: Why We Do What We Do, and How to Change Joosr
  5. Summary of Caroline Leaf's Cleaning Up Your Mental Mess IRB Media
  6. Summary: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself By Melody Beattie: Key Takeaways, Summary & Analysis Brooks Bryant
  7. The Inner Child Recovery Workbook: Move On From The Past, Address Abandonment Trauma, and Achieve Emotional Freedom Samantha Parker
  8. You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  9. Finding Happiness: A Path to Self Acceptance J. Patricia Gileno
  10. A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most) Emily Ley
  11. Improve your Social skills & Charisma with Brain Training, Anger Management, Emotional Intelligence, NLP: This definitive guide Includes: Stop Procrastinate, Mind Control, Manipulation, Body Language benjamin p. barnes
  12. Do It For Yourself: Some Motivation Kara Cutruzzula
  13. Healing the Five Wounds of the Heart: Free Yourself From the Bonds of the Past Dr. Marie Mbouni
  14. Somatic Exercises for Weight Loss: 30 Daily Routines and Exercises to Increase Flexibility, Strength, and Balance for Physical and Emotional Well-Being Olivia Wellness
  15. Codependent: Cure Your Soul and Heal from Being in an Abusive Relationship scott j. stacey
  16. Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion Jess Connolly
  17. Self-Love: A 12 Part Guide Barb Egan
  18. Emotionally Healthy Relationships Day by Day: A 40-Day Journey to Deeply Change Your Relationships Peter Scazzero
  19. The Only Book You Need To Set Healthy Boundaries: How To Stop People Pleasing, Say No Guilt Free, Find Peace In Relationships, Stop Overthinking & Increase Your Self-Love and Confidence. Natalie M. Brooks
  20. Summary of Thich Nhat Hanh's The Art of Living IRB Media
  21. 30 Days 30 Ways To Overcome Depression Bev Aisbett
  22. Embracing Rhythms of Work and Rest: From Sabbath to Sabbatical and Back Again Ruth Haley Barton
  23. Creating Boundaries with your Adult Children: How to Love, Trust, and Find Peace Together David P. Mitchell
  24. Summary of Loretta Graziano Breuning's Habits of a Happy Brain IRB Media

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis