Summary of Mary Claire Haver's The New Perimenopause

Get the Summary of Mary Claire Haver's The New Perimenopause in 20 minutes. The New Perimenopause (2025) is a science-based guide to the often-overlooked transition that can begin years before menopause. Obstetrician/gynecologist Mary Claire Haver explains how fluctuating hormones can produce a wide range of symptoms—including anxiety, fatigue, joint pain, brain fog, mood swings, and sleep problems—even while periods remain regular. These changes are frequently misunderstood or dismissed, but recognizing them early can support long-term health. Dr. Haver, who experienced her own perimenopausal confusion, provides guidance for understanding symptoms, preparing for medical appointments, and evaluating treatment options. She aims to help women navigate perimenopause with greater knowledge, confidence, and control.

© 2026 IRB Media (E-bog): 9798330092130

Udgivelsesdato

E-bog: 25. september 2026