Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Summary of Louise L. Hay's Mirror Work

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Please note: This is a companion version & not the original book. Book Preview:

#1 Mirror work is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. As you do mirror work, you will become more aware of the words you say and the things you do. You will learn to take care of yourself on a deeper level than you have done before.

#2 Each day, you will address a different theme. You will begin by thinking about the theme and then do a Mirror Work Exercise, which you can do in front of your bathroom mirror. You can also carry a pocket mirror with you and do mirror work whenever you have a few minutes to spare.

#3 The first exercise is to say I’m learning to really like you. I’m learning to really love you. Throughout the day, repeat these affirmations when you see your reflection in a mirror or when you pass a mirror.

#4 After you finish your morning mirror work, write down your feelings and observations. Did you feel angry or upset or silly. Six hours after finishing your morning mirror work, again write down your feelings and observations. As you continued to practice your mirror work formally and informally, did you start to believe what you were saying to yourself.

© 2022 IRB Media (E-bog): 9798822526440

Release date

E-bog: 24. maj 2022

Andre kan også lide...

  1. Staying Centered in a Busy World Joan Borysenko
  2. Summary of Caroline Myss's Why People Don't Heal and How They Can IRB Media
  3. A Psychology of Spiritual Optimism Joan Borysenko
  4. Manifest Your Reality: A Journey to Empowerment Damian Delisser
  5. Summary of David R. Hawkins's Success Is for You IRB Media
  6. Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
  7. The 114 Chakras: Health is the new you Teal J. Kimball
  8. Psychic Development for Beginners: A Complete Beginners' Guide to Developing Abilities Such as Intuition, Telepathy, and Other Psychic Abilities Tom Kane
  9. Spirituality: 3 in 1 Bundle: Buddhism, Zen and Mindfulness (Mindful Eating) Maya Faro
  10. KUNDALINI AWAKENING: Unleash Your Spiritual Power Through Guided Meditation, Psychic Awareness and Knowledge Beyond Logic. Enhance Your Intuition and Balance Your Chakras. Mindfulness Lodge
  11. Ho'oponopono: The Hawaiian Ritual of Forgiveness Ulrich E. Duprée
  12. The Inner Work For Spirituality: Ignite Faith, Cultivate Peace and Discover Inner Strength for Profound Spiritual Transformation Kiran Bagrecha
  13. Raise your manifestation power Coaching Sessions & Meditations: quantum healing, law of attraction, ask and it is given, effortless mastery, power of one, manifest miracles, create your destiny Shining Mind
  14. Co-Creating A Dream Of A Modern Day Oz Jean Houston, Ph.D.
  15. Genius: The Divine Mission Of The Soul Michael Meade
  16. Your Invisible Power Genevieve Behrend
  17. Spiritual Tools for a Better Life Rev. Dr. Cindy Paulos
  18. The Mysterious Disappearance of the Wondering Mind: He risked his life in the search of FREEDOM Omananda
  19. The Success Guidebook: How to Visualize, Actualize, and Amplify You Elizabeth Hamilton-Guarino
  20. Exploring The Dark Night Of The Soul Marabai Starr
  21. Summary of David R. Hamilton’s How Your Mind Can Heal Your Body Falcon Press
  22. Empath Healing: The Ultimate Guide for Developing Healing and Inner Peace Through Empathy Robert Krishna
  23. Empath & Enneagram: 2 Books in 1 - The Modern Guide to Discover Your True Personality Type, Creating a Joyous and Full Life, Learning How to Survive in Any Situation by Making Good Relationships Roger Lee Cooley
  24. Godfidence Heather Renee Dieguez
  25. The Kybalion: A Study of the Hermetic Philosophy of Ancient Egypt and Greece Three Initiates
  26. Summary of Osho's Emotions IRB Media
  27. Summary of Thich Nhat Hanh's The Miracle of Mindfulness IRB Media

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis