Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Fakta
Please note: This is a companion version & not the original book. Book Preview:
#1 Your microbiome, which is an overall term for the many trillions of microbes that live in and on you, is an integral part of you. It is not just a person, but a superorganism. It helps you digest your food, extract the nutrients you need to survive, and produce some of the vitamins your body depends upon.
#2 The human microbiome consists of mostly beneficial bacteria, not harmful ones. The balance of your microbiome is extremely dynamic, and so is your health. As the balance and diversity of bacteria deteriorates, so does your health.
#3 The modern lifestyle doesn’t make it easy for your gut microbiome. We’re constantly doing things that the bacteria don’t like, such as eating a diet full of ultraprocessed food, alcohol, and antibiotics.
#4 When food reaches your small intestine, it’s a soup of partially digested food and any toxic substances you may have accidentally eaten. The lining of your small intestine forms an important barrier to keep these substances from sneaking into your bloodstream and triggering inflammation.
© 2022 IRB Media (E-bog): 9781669389248
Release date
E-bog: 21. april 2022
Tags
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Gem ubrugt tid
Ingen binding
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedDansk
Danmark