Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Dave Asprey
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Please note: This is a companion version & not the original book.
Book Preview:
#1 The comprehensive lifestyle program in this book can lower cholesterol and blood pressure more than has ever been reported without drugs. It can even begin to reverse severe coronary heart disease in many people.
#2 In his book, The Lifestyle Heart Program, Dr. Dean Ornish showed that a comprehensive lifestyle program that lowers cholesterol and blood pressure more than has ever been reported without drugs can also begin to reverse severe coronary heart disease in many people.
#3 In the 1980s, there was a lot of confusion in the medical community about the best way to treat heart disease, and diets, exercise, and stress management were all brought up as potential cures.
#4 In a study with 48 patients, those who followed the comprehensive lifestyle program lowered their cholesterol levels and blood pressure more than those who followed their physicians’ advice.
© 2022 IRB Media (E-bog): 9798350040449
Release date
E-bog: 8. oktober 2022
Tags
Andre kan også lide...
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- The Art of Being Well - Trailer! Will Cole
- Summary of Dean Ornish and Anne Ornish's Undo It! IRB Media
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary Max Lugavere
- Summary of Dr. Mindy Pelz's The Menopause Reset IRB Media
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
- Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health William Davis MD
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
