Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Summary of Becca Levy's Breaking the Age Code

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Please note: This is a companion version & not the original book. Book Preview:

#1 The first five words or phrases that come to mind when you think of an old person are usually negative. However, this reflects the vast range of age beliefs that exist in different cultures, which ultimately determines how we age and how well we hear and remember.

#2 Age beliefs are mental maps of how we expect older people to behave based on age. They are the product of natural, internal processes that begin when we are babies and continue throughout our lives.

#3 Stereo types are the often-unconscious devices we use to quickly assess other people. They are often based on external social beliefs that we absorb uncritically from the external social world.

#4 The most harmful thing about negative age stereotypes is that they not only color our actions and judgments toward others, but they also influence how we think about ourselves and these thoughts can impact how we feel and act.

© 2022 IRB Media (E-bog): 9781669389989

Release date

E-bog: 21. april 2022

Andre kan også lide...

  1. Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
  2. Summary of Louise Aronson's Elderhood IRB Media
  3. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
  4. Fast Living, Slow Ageing Kate Marie
  5. Summary of Robin Stern's The Gaslight Effect IRB Media
  6. Deliberate Calm: How to Learn and Lead in a Volatile World Michiel Kruyt
  7. The Biological Mind: How Brain, Body, and Environment Collaborate to Make Us Who We Are Alan Jasanoff
  8. Summary of Stefanie Stahl's The Child in You IRB Media
  9. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr. Nadine Burke Harris
  10. Waking the Tiger: Healing Trauma Peter A. Levine
  11. The 20/20 Diet: Turn Your Weight Loss Vision Into Reality Dr. Phil McGraw
  12. Sit Up Straight: Future-Proof Your Body Against Chronic Pain with 12 Simple Movements Jeff O’Connell
  13. Connecting: Healing Ourselves and Our Relationships Larry Crabb
  14. The Happiness Trap Pocketbook: An illustrated guide on how to stop struggling and start living Russ Harris
  15. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  16. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  17. Unstuffed: Decluttering Your Home, Mind, and Soul Ruth Soukup
  18. Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience Jennifer R. Wolkin, PhD
  19. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman
  20. Free to Thrive: How Your Hurt, Struggles and Deepest Longings Can Lead to a Fulfilling Life Josh McDowell
  21. I'm No Philosopher, But I Got Thoughts: Mini-Meditations for Saints, Sinners, and the Rest of Us Kristin Chenoweth
  22. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  23. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  24. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  25. The Insider's Guide to Culture Change: Creating a Workplace That Delivers, Grows, and Adapts Siobhan McHale
  26. Primed to Perform: How to Build the Highest Performing Cultures Through the Science of Total Motivation Lindsay McGregor
  27. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Joe Navarro
  28. Whole Body Barefoot: Transitioning Well To Minimal Footwear Katy Bowman
  29. Captivating: Unveiling the Mystery of a Woman's Soul John Eldredge
  30. The Assertiveness Workbook, Second Edition: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Randy J. Paterson, PhD
  31. Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World Anita Moorjani
  32. Embody: Learning to Love Your Unique Body (and quiet that critical voice!) Connie Sobczak
  33. Assertive Communication: Be Assertive, Set Boundaries, Live Authentically, and Get What You Want Emily Larson
  34. Health & Healing Subliminal Dick Sutphen
  35. The Mindfulness Effect: An Unexpected Path to Healing, Connection & Social Justice Dena Samuels PhD
  36. Faith, Hope, and Healing: Inspiring Lessons Learned from People Living with Cancer Bernie Siegel
  37. Community: The Structure of Belonging Peter Block
  38. Work Reimagined: Uncover Your Calling Richard J. Leider
  39. Unconscious Bias: Everything You Need to Know About Our Hidden Prejudices Annie Burdick
  40. Restoration Year: Devotions to Transform Your Relationships, Spirit, and Faith (A 365-Day Devotional) John Eldredge
  41. Designing The Ultimate You: Your 6-Step Journey To Work / Life Harmony Mark Siegel
  42. Love Your Life: Living Happy, Healthy, and Whole Victoria Osteen
  43. The Energy Advantage: How to Go from Managing Your Time to Mastering Your Energy Ricardo Sunderland
  44. When You're Ready, This Is How You Heal Brianna Wiest

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis