4.3
Personlig udvikling
Learn how you can apply the main lessons & principles from Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones in a quick, easy listen!
Have you been wanting to change your habits but keep failing? Maybe you cannot stick to new routines, even though you really want to? The problem could just be the way you are incorporating these new habits into your existing daily routine.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear takes readers on a step-by-step journey of how to transform your life and stick to new habits through 4 simple “Laws”: making it obvious, making it attractive, making it easy, and making it satisfying. These laws can be used in the inverse as well, in order to break any bad habits that you might be looking to tackle. Atomic Habits uses concrete examples to make these concepts relatable and easier to incorporate into life. Small changes compiled over time can really create a large impact when looking back and taking the time to reflect. As James Clear outlines in this book, behavior changes are more significant and long lasting when introduced in small quantities, consistently over time.
This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply.
© 2019 Author's Republic (Lydbog): 9781982782047
Release date
Lydbog: 24. september 2019
Tags
4.3
Personlig udvikling
Learn how you can apply the main lessons & principles from Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones in a quick, easy listen!
Have you been wanting to change your habits but keep failing? Maybe you cannot stick to new routines, even though you really want to? The problem could just be the way you are incorporating these new habits into your existing daily routine.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear takes readers on a step-by-step journey of how to transform your life and stick to new habits through 4 simple “Laws”: making it obvious, making it attractive, making it easy, and making it satisfying. These laws can be used in the inverse as well, in order to break any bad habits that you might be looking to tackle. Atomic Habits uses concrete examples to make these concepts relatable and easier to incorporate into life. Small changes compiled over time can really create a large impact when looking back and taking the time to reflect. As James Clear outlines in this book, behavior changes are more significant and long lasting when introduced in small quantities, consistently over time.
This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply.
© 2019 Author's Republic (Lydbog): 9781982782047
Release date
Lydbog: 24. september 2019
Tags
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Anja
25. aug. 2020
Meget god, kort og konkret.
Christian
17. dec. 2021
Den fik mig til at ville læse bogen endnu mere.
Sarah
23. jul. 2021
Fik mig til at få en større interesse i at købe bogen og lære mere om de sunde vaner og hvordan man opbygger dem.
Monica
15. maj 2022
Konkrete og letanvendelige værktøjer til at ændre vaner. Ville hellere have hørt hele nogen end dette resume.
Julie
26. dec. 2020
Rigtig god sammenfatning af en spændende og brugbar bog 👍
Michael Bested
5. jul. 2021
Super Perfect Super Fantastic Book
Anna
21. jun. 2021
Fed fantastik god oplæsning motiverende ❤️❤️
Rasmus
5. mar. 2022
Godt overblik over originalen
Mette Malene
20. jul. 2022
Super god og præcis guide til at ændre vaner!
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