Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Personlig udvikling
SUMMARY
NOTES ON A NERVOUS PLANET
BASED ON THE BOOK BY MATT HAIG
SUMMARY WRITTEN BY: SPEEDY LIBRARY
CONTENT
A Stressed-Out Mind in a Stressed-Out World
The Modern World and Mental States
Invisible Sharks and the Overloaded Mind
Notes on Time and the News
Life Overload and Internet Anxieties
The Social Media Dilemma
The Thinking Body and the Detective of Despair
Wanting, Working, and the Pressure to Be Perfect
Shaping the Future and Finding Balance
General Analysis
ABOUT THE ORIGINAL BOOK
Notes on a Nervous Planet by Matt Haig delves into the anxieties of modern existence, exploring how aspects of contemporary life can affect our mental well-being. Drawing from personal experience, the author examines the pressures and stresses stemming from constant connectivity, the overwhelming influx of information, and societal expectations. The book reflects on the impact of technology, social media, and the news cycle on our minds. It navigates themes of overload and the struggle to maintain inner peace in a world that often feels frantic. Ultimately, it seeks to understand how we can navigate this "nervous planet" and protect our mental health.
© 2025 Speedy Library (Lydbog): 9798318107870
Release date
Lydbog: 21. marts 2025
Tags
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFor dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Dansk
Danmark