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Cover for Summary: Johann Hari's Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions

Summary: Johann Hari's Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions

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Engelsk
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Award-winning journalist Johann Hari writes a new bestselling book Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions. In this book, Hari writes about depression and anxiety and how we can solve them. Hari suffered from depression when he was a child. As a teenager, he began taking antidepressants. Doctors told him that his brain had a chemical imbalance that caused all these. When he became an adult, he began the quest to discover the truth behind anxiety and depression. He found out that everything that he learned about them is wrong. In Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions, he writes about his discoveries in the hopes to end depression for good.

In this comprehensive look into Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions by Johann Hari, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:

Discussion aid which includes a wealth of prompts and information

Overall plot synopsis and author biography

Thought-provoking discussion questions for a deeper examination

Creative exercises to foster alternate “if this was you” discussions

And more!

Disclaimer: This is a companion guide based on the work Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions by Johann Hari and is not affiliated to the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.

© 2018 HSP (E-bog): 6610000124060

Udgivelsesdato

E-bog: 9. november 2018

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