Summary - Getting Past Your Breakup: Based On The Book By Susan J. Elliott

SUMMARY

GETTING PAST YOUR BREAKUP

BASED ON THE BOOK BY SUSAN J. ELLIOTT

SUMMARY WRITTEN BY: BRIEF BOOKS PUBLISHING

CONTENT

The Road Map to Healing

The Rules of Disengagement: Going “No Contact” with Your Ex

Grief as the Healing Feeling

Taking Care of Yourself

Seven Rules for Making Things Easier for Your Children

Bringing the Big Picture into Focus: The Relationship and Life Inventories

Where Do You End and I Begin? Developing Limits and Boundaries

Moving On: The Path to Real Love

Letters from Readers and Frequently Asked Questions

General Analysis

ABOUT THE ORIGINAL BOOK

Getting Past Your Breakup by Susan J. Elliott offers a clear roadmap for individuals navigating the difficult aftermath of a relationship ending. The book delves into the emotional journey of healing, exploring the nature of grief and providing practical steps for managing the pain. It emphasizes the importance of self-care, disengaging from the ex-partner, and understanding relationship patterns. Through exercises and guidance, the book encourages readers to reclaim their lives, set boundaries, and ultimately move towards a healthier and happier future. It addresses common pitfalls and offers strategies for personal growth after loss.

© 2025 Brief Books Publishing (Lydbog): 9798318099649

Release date

Lydbog: 27. marts 2025