13 Things Mentally Strong Couples Don't Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together Amy Morin
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Summary - Getting Past Your Breakup: Based On The Book By Susan J. Elliott
- Længde
- 34M
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- Engelsk
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SUMMARY
GETTING PAST YOUR BREAKUP
BASED ON THE BOOK BY SUSAN J. ELLIOTT
SUMMARY WRITTEN BY: BRIEF BOOKS PUBLISHING
CONTENT
The Road Map to Healing
The Rules of Disengagement: Going “No Contact” with Your Ex
Grief as the Healing Feeling
Taking Care of Yourself
Seven Rules for Making Things Easier for Your Children
Bringing the Big Picture into Focus: The Relationship and Life Inventories
Where Do You End and I Begin? Developing Limits and Boundaries
Moving On: The Path to Real Love
Letters from Readers and Frequently Asked Questions
General Analysis
ABOUT THE ORIGINAL BOOK
Getting Past Your Breakup by Susan J. Elliott offers a clear roadmap for individuals navigating the difficult aftermath of a relationship ending. The book delves into the emotional journey of healing, exploring the nature of grief and providing practical steps for managing the pain. It emphasizes the importance of self-care, disengaging from the ex-partner, and understanding relationship patterns. Through exercises and guidance, the book encourages readers to reclaim their lives, set boundaries, and ultimately move towards a healthier and happier future. It addresses common pitfalls and offers strategies for personal growth after loss.
© 2025 Brief Books Publishing (Lydbog): 9798318099649
Release date
Lydbog: 27. marts 2025
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