Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman

Længde
22M
Sprog
Engelsk
Format
Kategori

Fakta

SUMMARY

EAT TO LIVE

BASED ON THE BOOK BY DR. JOEL FUHRMAN

SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING

CONTENT

Digging Our Graves with Forks and Knives

Overfed, Yet Malnourished

Phytochemicals: Nature's "Magic Pills"

The Dark Side of Animal Protein

Are You Dying to Lose Weight?

Nutritional Wisdom Makes You Thin

Eat to Live Takes on Disease

Your Plan for Substantial Weight Reduction

Sculpting Our Future in the Kitchen: Menu Plans and Recipes

General Analysis of the Book

ABOUT THE ORIGINAL BOOK

“Eat to Live” by Dr. Joel Fuhrman explores the transformative power of a nutrient-dense, plant-based diet for achieving lasting weight loss and optimal health. The book delves into the connection between diet and chronic diseases, arguing that many health issues, such as heart disease, diabetes, and cancer, can be prevented or reversed through proper nutrition. Fuhrman presents scientific evidence to support his approach and offers practical guidelines, including meal plans and recipes, for adopting a healthier lifestyle. The book emphasizes the importance of eating whole, plant-based foods for long-term health and vitality.

© 2024 Fastbooks Publishing (Lydbog): 9798347947492

Release date

Lydbog: 6. december 2024

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis