Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Summary Bundle: Mindfulness & Parenting – Includes Summary of Mindfulness & Summary of No-Drama Discipline

3 Bedømmelse

4.3

Varighed
2T 7M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Summary Bundle: Mindfulness & Parenting: Includes Summary of Mindfulness & Summary of No-Drama Discipline

From the Description of "Summary of Mindfulness"…

"Being mindful means that we suspend judgment for a time, set aside our immediate goals for the future, and take in the present moment as it is rather than as we would like it to be. " - Mark Williams

Mark Williams doesn't deliver BS. His new book is based on the studies of Mindfulness-based Cognitive Therapy, a unique program developed by Williams and his colleagues. Mindfulness offers a simple method of meditation that can be applied by anyone and it will only take 10-20 minutes of your day. It will be totally worth it!

From the Description of "Summary of No-Drama Discipline"…

"As scientists put it, the brain is plastic, or moldable. Yes, the actual physical architecture of the brain changes based on what happens to us. " - Daniel J. Siegel

Discover the true meaning of the word "discipline" and that's not about shouting or punishing but instructing. No-Drama Discipline is like a children's negotiation book where you'll learn how to talk to your child and turn negative situations into win-win discussions.

What if you could learn 3X more in 2X less time? How much faster could you accelerate to reach your goals? Start accelerating your growth today by adding this book to your shopping cart now or clicking on the buy now button.

© 2020 Author's Republic (Lydbog): 9781518907890

Udgivelsesdato

Lydbog: 10. januar 2020

Andre kan også lide...

  1. Parenting: Develop A Whole Brain Child With Love, Logic & The Gifts of Imperfect Parenting Armani Murphy
  2. Positive Parenting Is Easier Than You Think Jennifer N. Smith
  3. Parenting the Confident Teen: Stop Disrespect and Raise a Confident Teenager Rob Lane
  4. Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers Jennifer S. Miller
  5. 7 Vital Parenting Skills for Improving Child Behavior and Positive Discipline: Proven Positive Parenting Tips for Family Communication without Yelling or Negativity Frank Dixon
  6. How Parents Can Raise Resilient Children: Preparing Your Child for the Real Tough World of Adulthood by Instilling Them With Principles of Love, Self-Discipline, and Independent Thinking Frank Dixon
  7. Extraordinary Parenting: The Essential Guide to Parenting and Educating at Home Eloise Rickman
  8. Messages: The Communication Skills Book Matthew McKay
  9. Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others Andy Gardner
  10. The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction Christine Carter, PhD
  11. How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
  12. Positive Discipline for Kids: Helping your kid in developing Self-Discipline with loving parenting Carla Dubois
  13. Loving Your Child Is Not Enough: Positive Discipline That Works Nancy Samalin
  14. Emotional Intelligence Activities: Emotional Intelligence Training Exercises for Success in Your Personal, Professional, and Social Lives SpeedReader Summaries
  15. Sharing Love Abundantly in Special Needs Families: The 5 Love Languages for Parents Raising Children with Disabilities Gary Chapman
  16. Summary: The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind By Daniel J. Siegel & Tina Payne Bryson: Key Takeaways, Summary & Analysis Brooks Bryant
  17. Raising Great Kids: A Comprehensive Guide to Parenting with Grace and Truth John Townsend
  18. Communication in Marriage: The Art of Positive Communication and How to Overcome Conflicts in Relationships and Grow Together Rina Mcnally
  19. The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed Jessica Lahey
  20. Raising Boys to Be Good Men: A Parent's Guide to Bringing up Happy Sons in a World Filled with Toxic Masculinity Aaron Gouveia
  21. Boundaries with Teens: When to Say Yes, How to Say No John Townsend
  22. Secure Parent, Secure Child: How a Parent’s Adult Attachment Shapes the Security of the Child Annette Kussin, M.S.W., RSW
  23. Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings Damon Lambert
  24. What Makes a Marriage Last: 40 Celebrated Couples Share with Us the Secrets to a Happy Life Marlo Thomas
  25. People Skills: A Simple Guide to Reading People, Mastering Small Talk, and Getting People to Like You Andy Gardner
  26. Rescue Your Love Life: Changing the 8 Dumb Attitudes and Behaviors That Will Sink Your Marriage John Townsend
  27. Create a Better Brain through Neuroplasticity: A Manual for Mamas Debi Pearl
  28. Emotional Intelligence: Master Your Emotions and Become a Genius with a Highly Developed Brain Adrian Tweeley
  29. The China Study by T. Colin Campbell PhD, Thomas M. Campbell II MD - Book Summary: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health Dean Bokhari
  30. Stop Procrastination: Overcome Laziness and Achieve Your Goals Giovanni Rigters
  31. Super Food For Brain: Your Brain Is What You Eat: Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain Hayden Kan
  32. Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills) John Cook
  33. Nonviolent Communication: Improve your Social Skills and Social Intelligence. Life-Changing Tools for Healthy Relationships Emy Rice
  34. Better Than Before: by Gretchen Rubin | Key Takeaways & Analysis (Mastering the Habits of Our Everyday Lives): Mastering the Habits of Our Everyday Lives IRB Media
  35. Social Skills: Analyze People and Interpret Nonverbal Communication and Body Language Emer Walds
  36. The Creative Habit by Twyla Tharp - Book Summary: Learn it and Use it For Life Dean Bokhari
  37. Summary and Discussions of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones By James Clear The Growth Digest
  38. Cognitive Behavioral Therapy: An Effective Practical Guide and A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression Alex C. Wolf
  39. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  40. Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All Zimbab Winston
  41. Eat Fat, Get Thin by Mark Hyman, MD - Book Summary: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dean Bokhari
  42. How to Overcome Social Anxiety Without Medication HowExpert
  43. Assertiveness: How to Be Assertive, Stop Being a Pushover, Gain Respect and Stand Up for Yourself, With Effective & Assertive Communication Skills (Simple and Proven Techniques to Become Your Confident Self) Manuel Chaney
  44. Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself C. M. Paciente
  45. Psychology 101: How to Understand Yourself and Others Nathan DeWall

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet