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Summary Bundle: Diet & Pregnancy: Includes Summary of In Defense of Food & Summary of Ina May's Guide to Childbirth

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3T 15M
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Engelsk
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Summary Bundle: Diet & Pregnancy: Includes Summary of In Defense of Food & Summary of Ina May's Guide to Childbirth

From the Description of "Summary of In Defense of Food"…

"The human animal is adapted to, and apparently can thrive on, an extraordinary range of different diets, but the Western diet, however you define it, does not seem to be one of them. " - Michael Pollan

A manifesto about a food lover who is passionate about restoring the natural order of things and make their readers eat real food instead of the far unhealthier alternative, Pollan believes that by just paying a little more for well-grown food and buying less, we are able to become healthier individuals that are doing their part for the community and protecting the environment.

From the Description of "Summary of Ina May's Guide to Childbirth"…

"It is important to keep in mind that our bodies must work pretty well, or their wouldn't be so many humans on the planet. " - Ina May

You don't have to depend on drugs in order to have a painless labor. Your body is a powerful tool capable of achieving wonderful things including mitigating the pain of birth. Ina May will teach you how massage can deliver a better experience than being medicated while having your children. She will also walk you through what happens during labor and how to make it pleasing. There is a lot of ground to cover but don't worry! This book is easy to read and really informative.

What if you could learn 3X more in 2X less time? How much faster could you accelerate to reach your goals? Start accelerating your growth today by adding this book to your shopping cart now or clicking on the buy now button.

© 2020 Author's Republic (Lydbog): 9781518906169

Release date

Lydbog: 24. januar 2020

Andre kan også lide...

  1. Ina May's Guide to Breastfeeding Ina May Gaskin
  2. Guided Meditations for Pregnancy & Birth Michelle Roberton-Jones
  3. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  4. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  5. Ina May's Guide to Childbirth Ina May Gaskin
  6. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  7. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  8. The Attachment Parenting Book: A Commonsense Guide to Understanding and Nurturing Your Child William Sears
  9. Calm Childbirth: A Hypnobirthing Programme Nicola Haslett
  10. A Is for Advice (The Reassuring Kind): Wisdom for Pregnancy Ilana Stanger-Ross
  11. The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth Genevieve Howland
  12. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  13. Natural Hospital Birth: The Best of Both Worlds Cynthia Gabriel
  14. Nutrition For Dummies: 6th Edition Carol Ann Rinzler
  15. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  16. The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from America’s Baby Experts William Sears
  17. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  18. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  19. Give Birth Like a Feminist: Your Body, Your Baby, Your Choices Milli Hill
  20. Mayo Clinic Guide To A Healthy Pregnancy, 2nd Edition Myra J. Wick
  21. Noise Daniel Kahneman
  22. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  23. Mayo Clinic Guide to Fertility and Conception Jani R. Jensen
  24. Bumpin': Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond Leslie Schrock
  25. Pregnant, Fit, and Fabulous: Your Complete Guide to Exercise before, during, and after Pregnancy Mary Bacon
  26. Stress Less, Accomplish More: Meditation for Extraordinary Performance Emily Fletcher
  27. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  28. The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You Elizabeth Pantley
  29. Healthy pregnancy in a box Annie Lawler
  30. Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids Eckhart Tolle
  31. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  32. Why Has Nobody Told Me This Before? Julie Smith
  33. The E-Myth Revisited: Why Most Small Businesses Don't Work and Michael E. Gerber
  34. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  35. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
  36. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
  37. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  38. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  39. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  40. Great by Choice: Uncertainty, Chaos, and Luck--Why Some Thrive Despite Them All Jim Collins
  41. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  42. Mamaste: Discover a More Authentic, Balanced, and Joyful Motherhood from Within Lori Bregman
  43. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
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  45. Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
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