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Summary & Analysis - The Mountain Is You: Based On The Book By Brianna Wiest
SUMMARY & ANALYSIS
THE MOUNTAIN IS YOU
BASED ON THE BOOK BY BRIANNA WIEST
SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING
CONTENT
The Mountain Is You
There’s No Such Thing As Self-Sabotage
Your Triggers Are the Guides to Your Freedom
Building Emotional Intelligence
Releasing the Past
Building a New Future
From Self-Sabotage to Self-Mastery
Transforming Fear into Action
The Path to Lasting Change
General Analysis of the Book
ABOUT THE ORIGINAL BOOK
The Mountain Is You by Brianna Wiest explores the concept of self-sabotage and how it holds us back from reaching our true potential. Through insightful reflections and practical advice, the book delves into the unconscious behaviors that prevent growth and transformation. Wiest emphasizes the importance of emotional intelligence, self-awareness, and resilience in overcoming internal obstacles. The book encourages readers to confront their fears, heal past wounds, and create a future aligned with their highest self. It is a guide for personal growth, emotional healing, and embracing change to lead a more fulfilling and purposeful life.
© 2025 Golden Books Publishing (Lydbog): 9798347916177
Release date
Lydbog: 7. januar 2025
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