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SUMMARY & ANALYSIS
THE HAPPINESS ADVANTAGE
BASED ON THE BOOK BY SHAWN ACHOR
SUMMARY WRITTEN BY: BOOK SUMMARY STATION
CONTENT
Introduction to Positive Psychology at Work
The Discovery of the Happiness Advantage
The Seven Principles of the Happiness Advantage
Principle #1 - The Happiness Advantage
Principle #2 - The Fulcrum and the Lever
Principle #3 - The Tetris Effect
Principle #4 - Falling Up
Principle #5 - The Zorro Circle & Principle #6 - The 20 Second Rule
Principle #7 - Social Investment
General Analysis
ABOUT THE ORIGINAL BOOK
In Shawn Achor's "The Happiness Advantage," the central theme is that happiness fuels success, rather than the other way around. The book explores seven principles of positive psychology to cultivate a happier mindset, and boost performance in work and life. It delves into how our brains are malleable, and how we can use this neuroplasticity to create positive habits. The book emphasizes the importance of small steps and mindset shifts, which allow us to reframe our experiences and behaviors to better achieve our goals. The work shows how we can make ourselves happier, more successful and more resilient through different techniques, as well as positively influence the people around us by doing so.
© 2025 Book Summary Station (Lydbog): 9798347853991
Release date
Lydbog: 7. februar 2025
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