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Summary & Analysis - Emotional Intelligence 2.0: Based On The Book By Travis Bradberry And Jean Greaves
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SUMMARY & ANALYSIS
EMOTIONAL INTELLIGENCE 2.0
BASED ON THE BOOK BY TRAVIS BRADBERRY AND JEAN GREAVES
SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING
CONTENT
The Journey
The Big Picture
What Emotional Intelligence Looks Like: Understanding the Four Skills
Digging In: My Emotional Intelligence Action Plan
Self-Awareness Strategies
Self-Management Strategies
Social Awareness Strategies
Relationship Management Strategies
Epilogue: Just the Facts: A Look at the Latest Discoveries in Emotional Intelligence
General Analysis
ABOUT THE ORIGINAL BOOK
Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves explores the concept of emotional intelligence (E.Q.) as a crucial skill that can be developed to improve personal and professional life. The book emphasizes that E.Q., which is the ability to understand and manage emotions, is often more important than I.Q.. It uses the story of a surfer encountering a shark to show the battle between emotions and reason, and introduces four fundamental E.Q. skills: self-awareness, self-management, social awareness, and relationship management. The book offers numerous strategies to enhance these skills and highlights the impact of practicing them regularly for better relationships, decisions, and leadership. The epilogue discusses research showing that E.Q. varies based on gender, age, and culture.
© 2025 Golden Books Publishing (Lydbog): 9798347948543
Release date
Lydbog: 18. januar 2025
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