Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Succeed in your first triathlon

Længde
1T 37M
Sprog
Engelsk
Format
Kategori

Fakta

So, you want to give it a try with your first triathlon? Because you lost a bet? Because you are going through a midlife crisis and want to prove your youth? Or because you are athletically ambitious? No matter what, these are all good reasons to try it. In this audiobook, you will learn everything you need to know in a concise way at a beginner's level. You should do it and have fun doing it. Podiums will come later ...

Find out what distances there are and what equipment you need for swimming, cycling, and running in a triathlon. Learn what the transition area looks like in a triathlon and how you move around it during the competition. You will get tips on what to eat before the competition and what to pack. Find out how it works on the ground with the distribution of starting numbers and the check-in to the transition area. Set up your transition area so that you can quickly access your equipment during the competition without a lot of confusion and searching.

When you start for the first time, a vivid description of the competition process, including the two transitions, will help you. Avoid major mistakes and have fun. Finish successfully and enjoy the aftermath. You might even enjoy your sore muscles later. If you’ve been infected with triathlon addiction, get to know the wide range of multisport options. Get the triathlon badge, plan further competitions, and find a club. This humorous and compact description will motivate you to have a great sporting experience.

Disclaimer for the book: There are no training plans. You can find plenty of these on the Internet and you have to do the training yourself anyway!

The author Robert Tolksdorf was a university professor of computer science until 2016. He discovered a penchant for endurance sports in his mid-forties, which he pursued as a hobby as a marathon runner, triathlete, and long-distance swimmer.

© 2025 Independently Published (Lydbog): 9798347317844

Release date

Lydbog: 1. januar 2025

Tags

Andre kan også lide...

  1. Limitless Potential: Become A Triathlon Legend: Acquire Powerful & Proven Strategies To Enhance Fitness, Discipline, Endurance, And Performance When Training To Become The Ultimate And Unbeatable Triathlete Ethan Rivers
  2. The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition Joe Friel
  3. Operation Ironman: One Man's Four Month Journey from Hospital Bed to Ironman Triathlon George Mahood
  4. Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance Susan Lacke
  5. Did Not Finish: Misadventures in Running, Cycling and Swimming George Mahood
  6. The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Simon Marshall, PhD
  7. MIKE REILLY Finding My Voice: Tales From IRONMAN, the World’s Greatest Endurance Event Mike Reilly
  8. Irondad Life: A Year of Bad Decisions and Questionable Motives—What I Learned on the Quest to Conquer Ironman Lake Placid: A Year of Bad Decisions and Questionable Motives-What I Learned on the Quest to Conquer Ironman Lake Placid Russell Newell
  9. A Runner’s High: My Life in Motion Dean Karnazes
  10. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  11. Good to Go: How to Eat, Sleep and Rest Like a Champion Christie Aschwanden
  12. Obsessive Compulsive Cycling Disorder Dave Barter
  13. Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker Mimi Anderson
  14. Become an Ironman.: What the Ironman competition taught me about life's big goals and why they're crucial Damir Kopbayev
  15. The Examined Run: Why Good People Make Better Runners Sabrina B. Little
  16. Summary of Chrissie Wellington's A Life Without Limits IRB Media
  17. Ask a Pro: Deep Thoughts and Unreliable Advice from America's Foremost Cycling Sage Phil Gaimon
  18. What I Talk About When I Talk About Running Haruki Murakami
  19. Heavenly Horse Stories Rebecca E. Ondov
  20. Skitter: A Novel Ezekiel Boone
  21. Sleeping Beauties: A Novel Stephen King
  22. The Journey in Between: A 1000-Mile Hiking Adventure on El Camino de Santiago Keith Foskett
  23. The Perfect Neighbors: A Novel Sarah Pekkanen
  24. Tom Lake: A Novel Ann Patchett
  25. The Hitchhiker's Guide to the Galaxy: The 42nd Anniversary Edition of Douglas Adams's International Bestseller Douglas Adams
  26. How to Run a Marathon: The Go-to Guide for Anyone and Everyone Vassos Alexander
  27. The Hatching: A Novel Ezekiel Boone
  28. The Sinister Mystery of the Mesmerizing Girl Theodora Goss
  29. Fencing Fundamentals: Techniques and Strategies for the Modern Fencer Zane Ryder
  30. The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life John Hanc
  31. Far From the Tree: Parents, Children and the Search for Identity Andrew Solomon
  32. The Younger Man Zoe Foster
  33. Canine Legends: A Dog Agility Story Marco Magiolo
  34. Summary of Danny Dreyer & Katherine Dreyer's ChiRunning IRB Media
  35. Two Wheels, One Journey: The Beginner's Guide to Road Cycling Well-Being Publishing
  36. Duel in the Sun John Brant
  37. Summary of Dominic Ziegler's Black Dragon River IRB Media
  38. The Kushan Empire: Rulers and the Spread of Buddhism Rolf Hedger
  39. Hot Flashes and Half Ironmans: Middle-Aged Endurance Athletics Meets the Hormonally Challenged PF Hutchins
  40. Anargha Raghavam Dr. Radhavallabh Tripathi
  41. Hindu Stories About Monkeys, Donkeys And Elephants London Swaminathan
  42. Hoax: Donald Trump, Fox News, and the Dangerous Distortion of Truth Brian Stelter
  43. The Four Vision Quests of Jesus Steven Charleston
  44. Canine First Aid Made Easy Andi Dencklau
  45. TLO Winning Doesn't Matter: A Terrifying True Pro Cycling Story The Auto-Bio Of The D3AD RAC3R D3AD RAC3R
  46. Runner's World Race Everything Bart Yasso
  47. Edgedancer Brandon Sanderson
  48. Hindu Javanese: Tengger Tradition and Islam Robert W. Hefner

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis