Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Stress: The Effective Ways of Reducing Stress & Boosting Immune System Naturally with Self-Help That Actually Works for Kids and Adults

1 Anmeldelser

3

Længde
1T 14M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you aware that managing your stress is as important as keeping a constant watch on your health?

Do you know the effects of a properly managed stress on your immune system building capability?

This book will work you through steps to follow to effectively manage your stress and also the stress in your children the natural way.

You would find several ways to manage stress, such as controlling your thoughts, managing your emotions, eating healthy, exercise as a routine and more. This book also gives information about how to realize stress in kids, the symptoms, stress reliever games that would help both kids and adults, stress relieving exercises, what makes children anxious and what parents are expected to do, and how positive thinking can assist you in healing and ultimately move forward in life.

People who figure out how to deal with stress and business live a happier, healthier life, because a sound body is a formidable tool to fight stress.

As you read further on what to do to help your children manage stress effectively, and also to manage your stress, You would be glad you did because this book explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.

© 2020 Author's Republic (Lydbog): 9781662119194

Release date

Lydbog: 5. juni 2020

Andre kan også lide...

  1. Dealing with crisis in life coaching sessions & meditations Transform yourself: create the life you want, letting go of fears, attract infinite possibilities abundance love, Step into miracles LoveAndBloom
  2. Stress Extinguisher - Learn How to Overcome Your Stress and Decrease Your Anxiety Using these Powerful Solutions! Empowered Living
  3. Discover Your Happy Place: Your Way to Health and Wellness David Griffiths
  4. Relaxation and Meditation Exercises John Mac
  5. Healthy Eating Guide J. Steele
  6. You Can Do It Too!: Find Self Worth, Be Authentic and Heal Your Past Nancy Newman
  7. Born Fat Living Fit Steven James Reed
  8. Increase your Self-Esteem with God’s Word: Using bible-based affirmations, shift your mind to attain wholeness and healing of the soul; a woman’s daily meditation Good News Meditations
  9. Prosperity and Wealth affirmations for Christians: Train your mind into receiving the wealth God has in store for you; affirmations for true prosperity consciousness, success, money and abundance Good News Meditations
  10. Gratitude Bible-Based Affirmations: Beginning your days with gratitude, train yourself to thank God daily; Grow and become spiritually rich through the leading of the Word of God Good News Meditations
  11. Happiness Through Self Care J. Steele
  12. Healing and Dealing: Essays On Becoming Wholed Peter Cloud Panjoyah
  13. The 7-Day Gratitude Challenge: The 7-Day Gratitude Challenge That Can Change Your LIFE! Pearce Anne Kelly
  14. Practical Meditation for Beginners: A Simple and Effective Guide on How to Meditate for Beginners Kavi Yourdon
  15. How To Heal Back Pain - A Basic Guide With Approved Methods And Treatments That Doctors From All Over The World Recommend The Sapiens Network
  16. IT WORKS: An Atomic Mix of 6 Books Learn to Declutter your Mind and not Overthinking, become Free with Passive Income and Media Marketing, develop a Millionaire Mindset and Listen to the Stars of Astrology! Luis Taylor
  17. Chakra for Beginners Anthony G. Brodbeck
  18. Harmony Within: Awaken Your Chakras, Heal Your Body, Ascend Higher Nicole Sparkman
  19. The Healthy Habit Handbook: A Blueprint for Improved Happiness, Health and Vitality Loz Antonenko
  20. Eat Right: Your Guide to Maintaining a Healthy Diet Allyson Schrier
  21. Prayers for Those Who Grieve Jill Kelly
  22. Mayo Clinic Guide to Integrative Medicine: Conventional Remedies Meet Alternative Therapies to Transform Health Brent A. Bauer

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis