Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Stress Reduction: A Meditation and Affirmations Collection for Stress Management and Increased Inner Peace

Længde
1T 21M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

For many of us in the modern world, stress seems to come at the most inconvenient times. You may have heard yourself saying, “I don’t have time to be stressed right now!” Because it’s often difficult to deal with stress in the moment it arrives, many people develop addictions or compulsive behaviors in order to numb themselves from stress. Thankfully, there are better ways to cope, without compromising your health.

This collection has been designed to give you instant relief from emotional or mental strain in the healthiest ways possible.

This collection can help you: • Reduce your stress levels • Relieve tension • Easily handle whatever life throws at you • Find your zen • Feel more centered

The audiobook includes: • Chapter 1: Meditation • Chapters 2 to 9: Daytime Affirmations

Find your balance and make relaxation a regular part of your routine. The more room you make for inner calm, the more it will fill you up.

© 2019 Kameta LLC (Lydbog): 9781950523757

Release date

Lydbog: 4. juni 2019

Andre kan også lide...

  1. Your Best Life: An Affirmations Bundle to Start Each Day with a Positive Mindset and Good Intentions Bright Soul Words
  2. Get Yours: A Motivational Affirmations Bundle to Focus on Your Goals and Reach Them Faster Bright Soul Words
  3. Cultivate Good Fortune: An Affirmations Bundle to Develop a Positive, Winning Mindset that Embraces More Blessings Bright Soul Words
  4. Lead a Healthy Lifestyle: Take Charge of Your Life and Become Healthier in Every Area with Affirmations and Hypnosis Elizabeth Snow
  5. 20 Motivational Techniques: Positive Thinking (Special edition) Tony R. Smith
  6. Positive and Happy: A Subliminal Affirmations Collection to Increase Happiness Mondo Collections
  7. Stronger: The Subliminal Affirmations Collection for a Resilient and Empowered Spirit Mondo Collections
  8. Your Optimal Life: An Affirmations Collection for a More Healthy, Confident You Mondo Collections
  9. The Power Of Mindfulness - Learn the Power of Controlling Your Thoughts and Emotions so that you can Live a more Meaningful and Empowered Life Empowered Living
  10. Inspirational: The Ultimate Guide to Motivate Yourself And Make Things Happen Randolph Greenfield
  11. Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset Nicole Fisher
  12. Mind Set Go Derrick D. Reed
  13. 10,000+ Unique Positive Affirmations: Law of Attraction & Self-Hypnosis for Success, Wealth, Abundance, Confidence, Health, Love, Happiness, Weight Loss, Fitness, Self-Esteem, Sleep, Healing & Anxiety Kimberly Byrd
  14. Forgiveness: The Ultimate Guide To Moving Beyond Your Past and Getting On With Your Life Mike B. Saldan
  15. Inner Peace: Finding Happiness through Calmness, Mindfulness and Minimalism Stephanie White
  16. Learning to let go: How to stop beating a dead horse and start mastering change in your life Patrick Lynen
  17. How To Overcome Man's Biggest Obstacle Claude Viens
  18. Trust Yourself Fiori Giovanni
  19. Mental Gastric Band: A Meditation for Rapid Weight Loss, Portion Control and Healthy Eating with Hypnosis Techniques (Relaxing Rain Version) Kameta Media
  20. Electric Sexual Performance - Sensual Meditation Mark Cosmo
  21. Self Help: How Blocking Negativity and Committing to Positive Thinking Changes Everything Wendell G. Seventh
  22. Next Chance You: Tools, Tips, and Tough Love for Bringing Your A-Game to Life Brittany Wagner
  23. Your Best Qualities: Increase Your Confidence, Realize Your Value and Raise Your Self Esteem with Affirmations and Hypnosis Anita Arya
  24. Stress Relief: Stress Reduction Guide to Help You Calm the Mind, Master Your Emotional Response to Stress and Create An Extraordinary Life Mark J. Crawford
  25. Mindfulness: The Science of Practicing Mindfulness and Meditation Erica Showdown
  26. Choose to Be Happy: Develop Gratitude, Focus on the Positive and Appreciate Your Life with Hypnosis through Subliminal Night Affirmations Anita Arya
  27. Mindfulness: Essential Techniques to Rewire Your Brain Erica Showdown
  28. Your Resilient Mind: Easily Bounce Back from Obstacles, Develop a Winner’s Mindset and Increase Your Resilience with Subliminal Affirmations and Meditation Harita Patel
  29. Stress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditations and Affirmations Harita Patel
  30. Anti-Laziness Instafo
  31. New Beginning: The Essential Guide on How to Transform to a New and Better You, Discover Self-Improvement Tips and How to Believe in Yourself To Get a New and Better You Cristal Cooper
  32. Meditation for Stress Relief: Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind Beth Evenson
  33. 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection Gigi Langer PhD
  34. NLP: Methods, Techniques, Modeling, and Changing Your Narrative Hendrick Kramers
  35. Keep Moving: The Ultimate Guide on Motivation for Success, Discover Useful Tips and Proven Methods on How to Motivate Yourself to Achieve Your Dreams and Success in Life Markus Slate
  36. What Are You Waiting For?: A practical guide to knowing what you want and making it happen ... NOW Shelley Brunskill-Matson
  37. Overcoming Anxiety - Change Your Mindset and Change Your Life Empowered Living
  38. Boost Your Self Esteem Lynda Hudson
  39. Fly With Confidence Lynda Hudson
  40. Detox Cleanse Weight Loss: A Proven System for Healthy Weight Loss With Green Smoothie Cleanse Mary J. Moore
  41. Weight Loss For Women: Effective Strategies To Change Mentality And Lose Weight In A Healthy Way Johanna Nicole Green
  42. Best Ways To Train Your Brain Erick Smith
  43. Focus: Sharpen Your Creative Mind and Eliminate Distractions Dave Farrel
  44. Goals – The Key to Success Jozsef Piller
  45. Body Empowerment Instafo

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet