Meditation: The Only Introduction You’ll Ever Need Christina Feldman
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Stress Management: A Meditation Collection for Stress Relief
- Af
- Med
- Forlag
- Længde
- 3T 50M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Chronic stress can lead to a myriad of health issues, from headaches to heart disease. By taking small actions in your daily lifestyle, you can prevent this sneaky killer from affecting you. This collection is an easy and enjoyable step you can take towards stress relief.
This collection has been designed to reduce your stress and anxiety through meditation and affirmations.
This collection can help you: • Manage your stress more easily • Reduce anxiety • Increase your inner peace
The audiobook includes: • Chapters 1 and 2: Meditations • Chapters 3 and 4: Daytime Affirmations • Chapters 5 and 6: Subliminal Affirmations Listen to the subliminal affirmations on a low volume either before or during sleep. Increase your resilience when faced with your most stressful moments and find your inner calm. The more attention and care you give to your mental state, the healthier you will be overall.
© 2019 Kameta LLC (Lydbog): 9781950523504
Release date
Lydbog: 28. maj 2019
Andre kan også lide...
- Mindfulness Meditation for Higher Consciousness Glenn Harrold
- Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
- No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
- Peaceful Sleep Hypnosis: Meditate & Relax Nicola Haslett
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- The Power of Your Subconscious Mind Dr. Joseph Murphy
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
- The Secret Rhonda Byrne
- Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
- Sleep Easily Meditation Ali Calderwood
- How To Win Friends And Influence People Dale Carnegie
- Stress Management Sanjay Burman
- Heal Yourself NOW: Mindfulness Meditations for Healing Nicola Haslett
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- What I Know for Sure Oprah Winfrey
- The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
- Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
- Chakra Healing Meditation Linda Hall
- Mindfulness Meditation for Relaxation Glenn Harrold
- The Little Pain Relief Meditation Philip Permutt
- How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
- Joy at Work: Organizing Your Professional Life Marie Kondo
- Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
- The Magic of Thinking Big David Schwartz
- The Law of Success Napoleon Hill
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
- Morning Meditation Glenn Harrold
- The Little Sleep Meditation Philip Permutt
- Powerful Reiki Healing Meditation - 1 of 10 Chakra balancing: Chakra balancing Virginia Harton
- Your Sacred Self Wayne W. Dyer
- Peaceful - guided relaxation Katrine Hamori
- Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
- Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
- Unshakeable: Your Financial Freedom Playbook Tony Robbins
- Loving-Kindness Meditation with My Favorite Phrases Sophie Påhlsson
- Secrets to Life and Happiness Chris Widener
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living Joseph Emet
- Awaken the Giant Within Tony Robbins
- Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
