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Stress-Free Life #3

Af
- Maria Lopez Mulet
Med
- Faye Hadley
Forlag
- BookaVivo

Varighed: 0T 57M
Sprog: Engelsk
Format
Kategori: Personlig udvikling

Living a stress-free life is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet wish to continue helping you achieve this by practicing a new relaxation technique: Muscle Relaxation Technique. This technique aims to help reduce anxiety by teaching you how to relax every single muscle in your body. Practice it regularly and you will notice a daily decrease in stress, as well as a better quality of life.

Udgivelsesdato

Lydbog: 2. marts 2021