Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes American Diabetes Association
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Stress-Free Diabetes: Your Guide to Health and Happiness
- 3 Bedømmelse
3.3
- Varighed
- 9T 24M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.
Stress-Free Diabetes covers:
Stress and the body and the mind; Being emotionally smart; Essential people skills; Setting realistic goals; Staying grounded and mindful; Anticipating problems and solving them; The importance of humor
© 2018 HighBridge Audio (Lydbog): 9781684415038
Udgivelsesdato
Lydbog: 20. november 2018
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