Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
3
1 of 1
Personlig udvikling
Stop allowing your thoughts to be your biggest threat – harness their power instead!
Do you ever feel like your own thoughts are your worst enemy? Is your inner critic holding you back from achieving your dreams? Are your negative thoughts damaging both your physical and mental health?
If you have answered “Yes” to any of these questions, then it’s time to end the war with yourself.
The National Science Foundation calculates that around 80% of our thoughts are negative, and 95% of these are repetitive. This can cloud our judgment, limit our opportunities, and keep us from seeing reality resulting in anxiety, depression, stress, and low self-esteem.
All these problems, however, can be nipped in the bud if you hone the skills you need to tame your inner critic.
In this guide you will:
• Discover the amazing neuroplasticity of the brain and how you can rewire it to think sensibly and critically • Experience a powerful mental and emotional release, letting go of the emotions that have been holding you back • Learn how to make peace with your mind and accept and love yourself completely • Follow a step-by-step process to reestablish your relationship with your inner voice and tame your inner critic • Discover the 4 main components of emotional intelligence, and why they are worth mastering • Get out of your head and break free from patterns that no longer serve you • Learn how to think better thoughts and cultivate a more positive, empowering mindset • Discover 9+ ways to strengthen your mind and win the battle against self-doubt
Take a proactive role in rewiring your brain to a more positive, present, emotionally intelligent state so that you can achieve your goals, establish healthy relationships with others, and feel the joy of self-worth.
Befriend your inner critic and win daily battles against your mind by grabbing your copy today.
© 2024 Words by Me (Lydbog): 9798868690556
Release date
Lydbog: 18. januar 2024
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Gem ubrugt tid
Ingen binding
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedDansk
Danmark