Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Stop Procrastinating & Overthinking : 2 Books in 1: A Simple Guide to Overcome Procrastination and Cure Laziness + How to Stop Negative Thinking and Declutter Your Mind

Længde
6T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

By reading this book, you'll discover how to deal with your fears, handle your procrastination, and stop your overthinking for good.

What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it

We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now.

What you'll learn:

• How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes. • 10 Powerful Tactics to Stop Anxiety and Worrying Permanently. • How to Sleep Better, Even if Your Head Is Full of Thoughts. • 5 Ways to Calm Anxiety (Worrying) in Five Minutes or Less. • Troubleshooting Guide if Nothing Helps.

+ Plus as a bonus, you'll also get "How to Stop Procrastinating: A Simple Guide" to help you to overcome procrastination and laziness, using simple 5-minute practices.

In "How to Stop Procrastinating: A Simple Guide" you'll discover:

• 27 Tactics to Beat Your Procrastination. • Simple Daily Practices and Tools to Stop Procrastinating for Good. • How to Cure Laziness and Break Lazy Habits. • 10 Tips and Tricks to Get Things Done in Less Time.

No more being stuck, no more mental traps – it's time to seize control of your life. Your path to where you want to be begins with this audiobook. Grab it now and start your journey to a better you

© 2024 Chase Hill (Lydbog): 9798868603303

Release date

Lydbog: 14. januar 2024

Andre kan også lide...

  1. Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You Kate McGuinness
  2. Eliminate Negativity : 2 Books in 1: Eliminate Negativity : 2 Books in 1 : How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions Chase Hill
  3. Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
  4. Get Past Your Past: How Facing Your Broken Places Leads to True Connection Jason VanRuler
  5. Take Back Your Power: 10 New Rules for Women at Work Deborah Liu
  6. Fierce Joy Susie Rinehart
  7. The 6 Pillars of Intimacy Conflict Resolution: The Secret to Breaking the Conflict Cycle in Your Marriage Tony DiLorenzo
  8. Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
  9. Cognitive Behavioral Therapy: Simple Techniques for CBT Self Help to Managing Anxiety, Sensitive Empath, Anger and Overcome Depression. Michelle Schwanke
  10. Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others Andy Gardner
  11. Assertive Communication Skills : 2 Books in 1: Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say No and Stop Caring What Others Think Chase Hill
  12. Assertiveness Training: How to Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills Chase Hill
  13. Free Yourself From Codependency: Stop Hurting Yourself Staying in an Abusive Relationship. Learn Why it’s Possible to Love a Person Too Much and Risk Losing Yourself in a Relationship Margot Burton
  14. Emotional Intelligence: Master Your Emotions and Become a Genius with a Highly Developed Brain Adrian Tweeley
  15. How To Talk To Anyone: Defeat Social Anxiety, Make Better Small Talk and Communicate Effectively Joseph Miretti
  16. Know Your Why: Finding and Fulfilling Your Calling in Life Ken Costa
  17. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
  18. THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY Valerie Witmer
  19. How to Stop Procrastinating: A Proven Guide to Overcome Procrastination, Cure Laziness & Perfectionism, Using Simple 5-Minute Practices Scott Sharp
  20. Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety Christopher Kingler
  21. Simplify Your Life: Get Organized and Stay That Way Marcia Ramsland
  22. Do the Work to Be a Better You: Breaking the Habit of Being Yourself Nancy Rundle
  23. Codependency is Not Love: Learn to Know the Difference and Break the Cycle: Discover if You Are in a Codependent Relationship and Learn How to Deal With it, Even if You Are in Denial JANE MOSS
  24. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
  25. Marry Smart: Advice for Finding THE ONE Susan Patton
  26. Stop Struggling With Your Mind: Win Your Inner Battles, Think Better Thoughts and Befriend Your Inner Critic Imaya Ahmed
  27. Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't an Option Bianca Juarez
  28. How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
  29. Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict Tyler Cross
  30. Permission to Thrive: My Journey from Grief to Growth Susan Angel Miller
  31. Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance Shining Mind
  32. The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
  33. Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up Lara E. Fielding, PsyD
  34. The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life Kristina Ruth
  35. Anxiety in Relationships: Fear of Abandonment and Insecurity Often Cause Damage Without Therapy: Learn How to Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts Michelle Martin
  36. Thriving in Love and Money: 5 Game-Changing Insights about Your Relationship, Your Money, and Yourself Shaunti Feldhahn
  37. First Date Moves Men Can’t Resist: 42 Ways to Be an Irresistible Date and Captivate the Man of Your Dreams Bruce Bryans
  38. Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup Christina G. Hibbert, PsyD
  39. 7 Vital Parenting Skills for Improving Child Behavior and Positive Discipline: Proven Positive Parenting Tips for Family Communication without Yelling or Negativity Frank Dixon

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis