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Stop Panic Attacks

3 Anmeldelser

3.3

Serier

1 of 28

Længde
15M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Imagine what it would be like to:

• No Longer feel paralysed by fear and panic. • Feel confident and stay calm even in stressful situations. • Know that you look composed and confident. You can Learn to soothe your nervous system and reverse the adrenalin rush.

Overcome anxiety the safe and natural way! With Hypnosis!

Panic attacks are fuelled by fear and anticipation: When a person first has a panic attack the symptoms can seem very like a heart attack. Symptoms include such things as shortness of breath, tight chest, rapid heartbeats, sweating, dizziness, disorientation, shaking and trembling.

It is the fear of having a panic attack in advance that keeps causing them. If you suffer from panic attacks then you will know this only too well. Think of a future situation where typically you would have suffered from a panic attack and notice what begins to happen in your mind.

Why do this to yourself? Anxiety is just not worth it! All anxiety stems from the same place: a fear of what the future holds, and an underestimation of your ability to cope with it.

Dr. Jan's "Stop Panic Attacks With Hypnosis" recording will train your mind to do something else rather than anticipate the fear.

All you do is listen and absorb the subconscious suggestions from the recording, and the problem will begin to dissolve.

Be Persistent - keep listening and you will feel better!

So, if you're serious about wanting to stop having anxiety and panic attacks then get a copy of "Stop Panic Attacks With Hypnosis" right now!

This is one of a series of hypnosis audios presented by Dr. Janet Hall called: "How To Get Sensational Results With Dr. Janet Hall's Hypnosis".

Dr. Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audios, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.

© 2020 Dr. Janet Hall (Lydbog): 9781467688406

Release date

Lydbog: 5. februar 2020

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  1. Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia Stephen W. Porges, PhD
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  4. Overcome Anxiety Glenn Harrold
  5. Heal Your Inner Child Glenn Harrold
  6. Don't Panic Third Edition: Taking Control of Anxiety Attacks Reid Wilson, PhD
  7. Spiritual Healing Glenn Harrold
  8. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  9. Stop Panic Attacks Before Taking a Plane Frédéric Garnier
  10. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  11. Achieving Fabulous Orgasms Dr. Janet Hall
  12. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  13. Anxiety: Overcome It and Live without Fear Sonali Gupta
  14. Complex PTSD: From Surviving to Thriving Pete Walker
  15. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  16. Sleep Well Linda Hall
  17. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  18. 528Hz Solfeggio Meditation Glenn Harrold
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  20. 396Hz Solfeggio Meditation Glenn Harrold
  21. Star Meditation Glenn Harrold
  22. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  23. Sleep Easily Meditation Ali Calderwood
  24. Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  25. Chakra Healing Meditation Linda Hall
  26. The Secret Rhonda Byrne
  27. Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry Joel Minden, PhD
  28. Waking the Tiger: Healing Trauma Peter A. Levine
  29. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  30. Gentle Rain for Sleep and Meditation Sophie Grace Meditations
  31. Stop Tantrums Now Dr. Janet Hall
  32. Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry Reid Wilson, PhD
  33. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  34. The Easiest Relaxation Exercise Ever Sophie Påhlsson
  35. Peaceful - guided relaxation Katrine Hamori
  36. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  37. Physical Relaxation for Sleep Sophie Påhlsson
  38. Why Has Nobody Told Me This Before? Julie Smith
  39. Relax Your Body and Calm Your Mind Linda Hall
  40. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  41. Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Elizabeth M. Karle
  42. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  43. The Power of Now Eckhart Tolle
  44. Panic Attacks Audio Workbook: A Guided Program for Beating the Panic Trick David Carbonell, PhD
  45. Panic Attacks: What they are, why they happen, and what you can do about them Christine Ingham
  46. Healing Trauma with Archangel Michael Max Highstein
  47. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper

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