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Stop Overthinking & Master The Art Of Letting Go (2 in 1): Break Free From The Past, Stop Believing Your Negative Thoughts, Build Healthy Habits & Live Your Happiest Life

Længde
11T 47M
Sprog
Engelsk
Format
Kategori

Fakta

If you've always wanted to break free from the past, stop overthinking, and live your happiest life but struggle with negative thoughts and emotional baggage, then keep reading…

Are you sick and tired of feeling weighed down by your thoughts and unable to move forward?

Have you tried endless solutions like meditation, therapy, or self-help books, but nothing seems to work for more than a few weeks?

Do you finally want to say goodbye to sleepless nights, constant worry, and the burden of past mistakes and discover something that truly works for you?

If so, then you've come to the right place.

You see, letting go of negative thoughts and the past doesn't have to be difficult.

Even if you've tried everything and nothing seems to stick, Stop Overthinking & Master The Art Of Letting Go (2 Books in 1) can guide you to lasting change.

In fact, it's easier than you think.

Here's just a tiny fraction of what you'll discover in Stop Overthinking & Master The Art Of Letting Go:

• The 4 simple steps to stop overthinking in its tracks and regain control over your mind • Why trying to "just think positive" is actually counterproductive – and what to do instead • 5 harmful myths about emotional health that are preventing your progress • A cool technique used by successful entrepreneurs to clear their minds and focus on the present • The 3 best tools to help you shift your mindset and maintain emotional balance

…and much, much more!

Take a second to imagine how you'll feel once you've finally let go of the thoughts that hold you back, and how your loved ones will notice the calm and positive energy you bring into every situation.

So even if you're someone who has struggled with anxiety for years, you can achieve peace and positivity with the insights and strategies in this book.

© 2024 Chris M. Brooks (Lydbog): 9798882203411

Release date

Lydbog: 4. september 2024

Andre kan også lide...

  1. The Emotional Intelligence Book: Improve Your Social, Communication & Conversation Skills, Master Your Relationships & Supercharge Professional Success With EQ Optimization Chris M. Brooks
  2. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  3. Anxious Attachment Recovery & Healing Your Inner Child (2 Books in 1): Overcome Anxiety & Overthinking In Your Relationships, Find Freedom From Childhood Trauma & Set Boundaries Natalie M. Brooks
  4. How To Talk To Absolutely Anyone & Master Emotional Intelligence (2 in 1): Develop EQ, Social & Conversation Skills, Small Talk, Witty Banter, Charisma & Effective Communication Chris M. Brooks
  5. The Only Book You Need To Set Healthy Boundaries: How To Stop People Pleasing, Say No Guilt Free, Find Peace In Relationships, Stop Overthinking & Increase Your Self-Love and Confidence. Natalie M. Brooks
  6. Stop Overthinking: 35 Simple & Effective Practices & Techniques To Declutter Your Mind, Break Free From Chronic Stress, Develop Healthy Habits & Live Your Happiest Life Chris M. Brooks
  7. How to Talk with Anyone about Anything: The Practice of Safe Conversations Harville Hendrix, Ph.D.
  8. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  9. Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life Jeffrey Brantley, MD
  10. The 48 Laws of Power Robert Greene

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