Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Stop Being a Narcissist: Easy Strategies to Break Negative Patterns in Relationships, Stop Toxic & Manipulative Behaviors, Thrive Socially, Build Self-Worth, and Transform Your Habits in Just 12 Weeks

Længde
3T 33M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

You can change anything you want… including the harmful behavior patterns that hurt your relationships. Discover how! You can retrain yourself, break free from old habits, and build bridges to repair your relationships.

Better yet, you can ensure those old patterns don’t resurface and that every relationship you build from here on is healthy and meaningful.

This empathetic and insightful guide is here to support you every step of the way—and after you’ve completed its simple 12-week plan, you won’t look back.

Inside, you’ll discover:

● A deeper understanding of narcissism, how it impacts relationships, and why these traits have developed in you

● A powerful self-assessment quiz you can use to gain eye-opening insights into yourself and your behavior patterns

● How to understand your triggers and break the negative patterns that have been harming your relationships

● Why you’ll need to let go of your need for control—and exactly how you can do this

● Your complete guide to building your empathy skills and emotional intelligence… and why this is so important

● What you need to know about boundaries—with practical advice for recognizing and respecting them

● Why vulnerability isn’t the weakness you fear it is, how you can embrace it as a strength… and why this is going to be a game-changer

● Practical strategies for repairing damaged relationships and rebuilding mutual respect

● Why you’ve been disconnected from your true self (and what you can do to change this)

● The power of a growth mindset for helping you to move forward and continually make positive changes

And much more.

No matter what state your relationships are in right now, you can undo the damage and set forth toward a brighter, healthier future.

Break the negative cycle and pave the way for deeper and more fulfilling relationships.

© 2025 Castleford Publishing (Lydbog): 9798318104879

Release date

Lydbog: 15. marts 2025

Andre kan også lide...

  1. Codependency: A Recovery Guide for Codependent Couples Trapped in a Flawed Relationship Jacob Costas
  2. Transform Your Relationships: Unmasking Manipulative Strategies for Deeper Connections: "Elevate your connections! Unlock insightful audio lessons to navigate manipulation and build deeper relationships today!" Harlan Vexley
  3. How to Get Rid of a Narcissist: 7 Proven Strategies to Identify, Confront, and Free Yourself from Narcissistic Influence and Reclaim Your Health and Emotional Well-being. Whitney Barton
  4. Codependent: Recover from Codependency and Get Freedom Forever Sophie Russell
  5. Mental Health & Well-being Guide: Nurturing Your Mind and Body Emily Lans
  6. VICTORY OVER THE NARCISSISTIC PERVERT: Strategies to Free Yourself from Toxic Relationships and Regain Control of Your Life. Elena Demarh
  7. NARCISSISTIC RELATIONSHIP: 7 Ways to Reduce Self-Doubt, Overcome Manipulation, Build Self-Esteem, Recognize Toxic Patterns, Regain Personal Power, and Achieve Lasting Emotional Freedom Maria Forst
  8. Breaking Free: Divorcing a Narcissist: Outsmart Gaslighting Techniques, Secure Your Future, and Heal from Emotional Abuse without Compromising Your Dignity Lena Winters
  9. NARCISSISTS AND ENERGY VAMPIRES: 7 ways to disarm the narcissist. Recovering and Healing from Emotional Abuse by Toxic People and Overcoming Anxiety in Relationships Maria Forst
  10. Passive Aggression: Indirectly Expressing Hostility or Resistance Cito Harder
  11. How to Recognize Toxic Relationships Olivia Werner
  12. Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies Alisa Pettit
  13. DEALING WITH DIFFICULT PEOPLE MADE EASY: Navigating Challenging Personalities with Finesse and Empathy for Lasting Connections Lucy Blair
  14. Women Victims of Hidden Abuse: Healing From Psychological and Emotional Abuse Suffered by Women Within Relationship Jim Colajuta
  15. EMPATH AND NARCISSIST: A Practical Guide to Grasp the Essence of Empathy and Narcissism, Safeguard Against Energy Drainers and Sociopaths, and Find Healing from Narcissistic Relationships ELIZABETH HARTMAN
  16. Dark Psychology and Gaslighting Manipulation: Utilizing Natural Language Processing to Decode Human Behavior, Enhance Emotional Acuity, and Refine Persuasive Communication Strategies Dominique Blake
  17. ANXIETY IN RELATIONSHIP-SMART EDITION: Learn 10 ways to deal with Jealousy, Overcome Anxiety, Negative Thinking and Attachment in Love by improving the Couple Communication to Establish Healthy Relationships Susan Black
  18. GASLIGHTING: 17 Strategies to Overcome Manipulation, Reclaim Your Self-Worth, Recognize Deceptive Tactics, Heal Emotional Scars, and Empower Your Life Maria Forst
  19. The D Word: Making the Ultimate Decision About Your Marriage Kate Anthony
  20. Narcissistic Abuse Recovery: A Guide to Reclaiming Your Life, Rebuilding Boundaries, and Rediscovering Your Authentic Self Andy Gardner
  21. Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
  22. The Power of Apology: Healing Steps to Transform All Your Relationships Beverly Engel
  23. Narcissistic Abuse: A Step-By-Step Guide to Dealing and Understanding Narcissistic Personalities, Recover From Emotional Abuse and Unhealthy Relationships (Lovers Revenge, Personality Disorder) Robert Leary
  24. Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships Kathleen Mates-Youngman
  25. Empath Survival Guide and Narcissistic Relationship 2-in-1 Book: Stay Clear From Toxic Relationships, Narcissistic People and Emotional Abuse. Includes Recovery Plan and 30 Day Challenge ASTRID HUNT
  26. Empaths and Narcissists: Breaking Free from Gaslighting, Narcissistic Abuse, and Reclaiming Your Power as a Highly Sensitive Person Andy Gardner
  27. The Only Empath and Narcissist Book You'll Ever Need: 2-in-1 Compilation|Secrets to Develop Psychic Abilities & Deal With Narcissistic Abuse Recovery Firebird Publishing House
  28. Codependency Recovery Workbook: Go from Fear of Abandonment, People Pleasing, and Self-Neglect to Thriving in Healthy Relationships Andy Gardner
  29. Anxiety in Relationship: Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple Robert Leary
  30. Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction ThinkAndBloom
  31. Breaking Free From Codependency: Discover the Exact Formula to Recognize if You Are in a Toxic Relationship, Build Self- Awareness and Self- Esteem & Overcome Unnecessary Guilt and Jealousy Tyler Cross
  32. Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind Drew Ramsey
  33. Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety Christopher Kingler
  34. Healing From Damaged Emotions and Hidden Abuse: Self-Help When Struggling With the Parent and Adult Child, Toxic Family Members, or Other Challenging Relationships Donna Jensen
  35. Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict Tyler Cross
  36. Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop Beverly Engel
  37. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
  38. Empath: An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life Alison L. Alverson
  39. Dark Psychology, Gaslighting and Manipulation: Discover How Narcissists, Sociopaths & Others Use Covert Manipulation, Brainwashing, Persuasion, Mind Control Of Empaths & More Sarah Evanson
  40. Maybe You're The Problem: It's Time To Take Control Of Your Life. Jack Williamson
  41. Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts Elena Miro
  42. Recovery from Narcissistic Abuse, Gaslighting, Codependency 4 Books in 1: Empath and Narcissist, Co-parenting after Divorce, Covert Narcissism, Break Free from Toxic Relationships and Manipulation Mia Warren
  43. Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships Shahida Arabi, MA
  44. Narcissism: Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation Debbie Walker

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis