How to Turn Procrastination into Productivity: A Successful Man’s Guide to the Psychology of Self-Discipline, Time Management, and Motivation + 20 Powerful Daily Habits to Achieve Success and Mastery David Bailey
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Step by Step:: A Practical Guide to Exposure Therapy for Anxiety
- Af
- Med
- Forlag
- Længde
- 1T 51M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Anxiety is a complex emotional response characterized by feelings of apprehension, worry, and fear. It manifests in various forms, including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias. Understanding the nature of anxiety is crucial for individuals struggling with these conditions, as it provides insight into their experiences and underscores the importance of effective coping strategies. Anxiety can be triggered by a range of factors, including genetic predisposition, environmental influences, and personal experiences, making it essential to recognize its multifaceted nature.
© 2024 Kevin Hudson (Lydbog): 9798347951154
Release date
Lydbog: 19. november 2024
Andre kan også lide...
- Swedish Death Cleaning Made Simple for Americans: Learn How to Declutter Your Home, Organize Your Life, and Create a Meaningful Legacy with the Scandinavian Art of Minimalism Elin Lindström
- Technology And Childhood: How To Educate Your Children Away From Electronic Devices Odile Dias
- Power Habits: How Daily Atomic Rituals Are Creating Highly Effective People With High Performance Better Me Audio
- Ladies: Take Control of Your Emotions: Stop the Roller Coaster of Your Emotions and Replace Anxiety, Stress, and Depression with Safe Solutions Padgett Keating
- Cutting Loose: Why Women Who End Their Marriages Do So Well Ashton Applewhite
- Summary of James Nestor's Breath IRB Media
- A Drop of Light: Educating for the A-ha Moment Liz Attwell
- Becoming Fluent: How Cognitive Science Can Help Adults Learn a Foreign Language Roger Kreuz
- The Art of Thinking Clearly Rolf Dobelli
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Tilbuddet gælder til 02/02/2025
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Gem ubrugt tid
Ingen binding
Den mest populære
Tilbuddet gælder til 02/02/2025
Premium
For dig som lytter og læser ofte.
50% rabat i 2 måneder
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Tilbuddet gælder til 02/02/2025
Unlimited
For dig som lytter og læser ubegrænset.
50% rabat i 2 måneder
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Tilbuddet gælder til 02/02/2025
Family
For dig som ønsker at dele historier med familien.
50% rabat i 2 måneder
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedBrugbare links
Sprog og region
Dansk
Danmark
