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Staying Well with Guided Imagery

Længde
57M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Guided imagery is a powerful technique to lessen anxiety, pain, cognitive decline, insomnia, and many other chronic ailments. It can lead to better outcomes with surgery and many other health issues. Naparstek is a pioneer in recorded guided imagery programs and this dialogue is filled with practical advice.

© 2024 New Dimensions Foundation (Lydbog): 9781664994836

Release date

Lydbog: 24. januar 2024

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