Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Start Meditating Now: How To Stop Thinking

2 Anmeldelser

5

Serier

1 of 7

Længde
2T 9M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

You're in meditation from the start. No music. No mantras. No yogic positions. No religious belief or previous experience required.

A two part audio book - Part 1: Start Meditating Now

‘Meditation is the art of entering your own unconscious. Your unconscious is inside your body. It is a place of extraordinary stillness and creativity. When you reach it you will know that learning to meditate was the most important move you ever made.’

Whether you are a complete beginner or have meditated before, Barry Long’s spoken instruction takes you steadily into more and more stillness. This carries over into your daily life as a sense of greater well-being.

Part 2: How to Stop Thinking

‘Thinking is a psychological disease – a madness now infecting just about everyone. It is the cause of worry and all unhappiness. I'm assuming you want to be rid of it; that you want to cure yourself. I'm going to show you how . . . I have mastered the thinker and by the grace of God am free of this terrible disease. I am able to tell you all about it, to reveal every hidden detail of it, and so undermine its hold over you.’

Thinking is the other side of worry. If you want to stop worrying, stop thinking! Not so easy . . . But Barry Long has a convincing message to help you. In ten short, sharp lessons he explains how to get control of useless thinking and supports you in the endeavour to more and more often have nothing in your head but pure awareness.

© 2022 Barry Long Books (Lydbog): 9781899324439

Release date

Lydbog: 9. februar 2022

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis