How to stay happy, Change your mood Coaching sessions & Healing Meditations Self-Help tools: fall in love with yourself, regain passion in life, simple daily gratitude happiness love abundance Bloom
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Spring Cleaning the Mess for a Stronger Mental Health: Trauma, Resilience, Relationship Healing, Mindfulness, and Growth
- Af
- Med
- Forlag
- Længde
- 43M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Like your home, your mind also needs a spring cleaning of some sort every now and then. This concept is what this book explains and teaches. If you learn to filter and remove the clutter that has accumulated over time from trauma then we can grow, heal, and develop into happier and more successful versions of ourselves. Our mind accumulates a lot of negative energy; that can put us down and prevent us from achieving our goals and living life to the fullest. We have to not only remove it but we must replace these negative paths of thinking with positive and more enriched and educated methods of thinking. This will not only help to remove current clutter but will help to improve your life in the long term as well. Happiness and success start with clear and healthy mindfulness.
© 2021 Author's Republic (Lydbog): 9781667906355
Release date
Lydbog: 24. juni 2021
Andre kan også lide...
- You Can Do It Too!: Find Self Worth, Be Authentic and Heal Your Past Nancy Newman
- Receive Inspiration, guidance & support SELF HEALING TOOLS Coaching session & meditations: infinite consciousness, ultimate self love, rediscover your true self strength hope, a balance life LoveAndBloom
- Living a Meaningful Life Through Minimalism: Possessions are Not Happiness, on the Contrary, they Make you a Slave. Declutter your Life and Free Yourself Through Minimalism to Clear your Mind & Soul Hunter Willis
- Its All About Me Time: Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50 Joanna Judd
- Happier Made Simple: Choose Your Words. Change Your Life. Randye Kaye
- Love Heals: Finding Wholeness and Hope After Brokenness Becca Stevens
- Harmony Within: Awaken Your Chakras, Heal Your Body, Ascend Higher Nicole Sparkman
- Relieve your Trauma symptoms Feel Better Self healing toolkit Coaching Sessions & Meditation Courses: from surviving to thriving, regain your self identity, let go of overwhelming experiences Bloom
- Being an Empath: It is Not Your Job to Absorb Other People's Emotions. Protect Yourself From Toxicity, Avoid Harmful People and Heighten Your Strengths with Proven Emotional Intelligence Methods Sheila Trivett
- Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days Georgie Hoffman
- Finding Stillness: Detox Your Mind From Anger And Despair Liliana Riven
- The Grateful 3 Approach to Life: An intuitive approach to mastering your mind. Annmarie Lord
- Decluttering The Mind: Live Your Life To The Fullest Ronald E. Agnus
- Peace is With You: A Path to Finding Your Peace Within You Abigail Betts
- My Journey Back Home: A story that will help you reconnect with yourself, recover self-love and overcome the pain of your past Dawn Watson
- Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change LoveAndBloom
- Inspiration for the Soul Kate Marr Kippenberger
- Dealing with crisis in life coaching sessions & meditations Transform yourself: create the life you want, letting go of fears, attract infinite possibilities abundance love, Step into miracles LoveAndBloom
- You Can't Fix Them--Because They're Not Broken: A Sustainability Guide for Tired Helpers and Healers Jo Eckler
- Mindful Framing: Transform Your Anxiety Into Vital Energy Oscar Segurado
- How to Manage Your Home & Life: 2 Books in 1: Time Management for Women + A Guide to Decluttering and Organizing Your Home - How to Declutter & Clean House in 15 Minutes - Organize Life Doing Less Sophie Irvine
- Break Free: A Guide To Decluttering Your Life Saahil Mehta
- Empath: Find Emotional Intelligence and Strength in Hard Times Camelia Hensen
- The Modern Minimalist : Reduce Stress in Your Daily Life: Reduce Stress in Your Daily Life Barbara A. Pearce
- Get Empowered: Meditation-Based Tools for Protecting and Shifting Your Energy, and for Self-Healing Bran Katanec
- Mindful Minimalism: Declutter Your Mind, Simplify Your Life: Strategies for Clearing Mental Clutter and Finding Inner Peace Benjamin Wells
- Clutter Busting Is More Than Cleaning Up Our Junk Brooks Palmer
- Decluttering: Declutter your Mind, Relieve Anxiety, Simplifying your Life and live Happier with Stress Free , Using Techniques of the Power of Less & Habit Mark creed
- The Hope Dealer - Inner Happiness, De Clutter Your Mind, Anxiety Management & Improved Productivity: Relaxation Techniques,Coping Strategies, Mindfulness,Self-care Ian Bat
- Effortless Home Organization: 50 Practical Tips to Transform Your Space: Transform Your Home! Access 50 Practical Tips for Effortless Organization Through This Engaging Audiobook. Thaddeus Greyson
- Break the Toxic Thought Coaching & Meditations Change your belief: inner transformation, create the life you want, joy love abundance peace, stay positive happy, break the unconscious patterns ThinkAndBloom
- Stress Management Mastery: How to Overcome Panic Attacks and Anxiety cindy f. crosby
- Mindful Living: How Mindfulness simplified my life and brought back happiness MindfulDevMag
- Honor who you are - Coaching sessions & meditations: deep self-acceptance, embrace your past, define your new life, see your values beauty amazing qualities, self compassion, deep love within Think and Bloom
- Mindfulness Mastery: How To Simplify, Declutter And Reduce Stress In Your Daily Life With Minimalism Cameron Dawson
- The Sleep Science Mastery: Learn how to Naturally Fall Asleep Faster and Stay Asleep Longer, Say stop to Sleep Disorders and Revitalize Your Life: Learn how to Naturally Fall Asleep Faster and Stay Asleep Longer, Say stop to Sleep Disorders and Revitalize Your Life cindy f. crosby
- Modern Minimalist and Sleep Science Mastery: Definitive guide to Simplify, Declutter and Reduce Stress in Your Daily Life Barbara A. Pearce
- Hygge: Declutter Your Life with the Danish Art of Cozy Living Hillary Janssen
- Inner Child Integration Meditation Reinvent yourself Audio Meditation Course: from separation to union, soul fragments, neglect abandonment, self-healing tools, calm your triggers, free inner cage Shining Mind
- The Secret to Healing and Recovery Vicki Werner
- The Seven Pillars Of Light: The Chakra Blueprint Papaya Frostt
- Trauma Survivors Relieve Coaching Session & Meditation Guide Mend your fragmented selves: Heal your symptoms, Reclaim your life, Deep forgiveness, growth transformation letting go, new chapter LoveAndBloom
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
