Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Sports: Muscle Hypertrophy, Fat Loss and Performance

Længde
4T 19M
Sprog
Engelsk
Format
Kategori

Fakta

Discover the ultimate bodybuilding training audiobook from Lucien Sina that will revolutionize your fitness journey! Our book not only offers a wealth of science-based information, but also practical tips from experienced bodybuilding experts. Whether you are a beginner or an advanced athlete, this training book is your key to an effective and targeted workout. Step-by-step instructions and illustrated exercises help you master the right technique and achieve maximum results. Develop a customized training plan based on your individual goals, such as building muscle, burning fat or increasing strength. Learn how to overcome plateaus and make continuous progress. Our experts share their knowledge on nutrition, recovery and supplements to help you get the most out of your training. Learn how to prevent injuries and take your fitness to the next level. Order our bodybuilding training book now and start your journey to a stronger, fitter and healthier you. Get ready to push your limits and become the best version of yourself. Your dream body is waiting for you - start today!

© 2024 Lucien Sina (Lydbog): 9798882442780

Release date

Lydbog: 5. juni 2024

Andre kan også lide...

  1. Bodybuilding: The Definitive Guide To Increase Your Muscle Mass And Define Your Body Nicholas Hogan
  2. Build Muscle, Burn Fat: A Beginner's Guide to the Science of Strength Training Barrett Hundman
  3. The Simple Science of Muscle Growth and Hypertrophy: How to Build Muscle Using the Best Strength Training Exercises and Bodybuilding Diet Ronald Olympia
  4. Death By Bodybuilding Trevor Clinger
  5. Bulk Like the Hulk: Easy Muscle Mass for Everyone J. Steele
  6. The Science of Muscle Growth: How to Build and Maintain Muscle Zane Ryder
  7. How to build muscle in 90 days: Dominating your fitness goals Dr. Fay Yazafzal
  8. Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym Michael Smith
  9. Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance Susan Lacke
  10. Game of Edges: The Analytics Revolution and the Future of Professional Sports Bruce Schoenfeld
  11. Strength Training Over 40 + MACRO DIET + Healthy Eating For Men: Everything You Need For Total Fitness, Nutrition, Muscle Hypertrophy, Rapid Weight Loss, Motivation, Bodyweight & Resistance Workouts Michael Smith
  12. Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger Charlie Mason
  13. A Rare Recording of Harry Houdini Harry Houdini
  14. Looks Like We're Running: An Amateur's Companion to Becoming a Marathoner Dustin Riedesel
  15. Intelligent Fitness Simon Waterson
  16. On Pace Matt Fitzgerald
  17. The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall" Matt Fitzgerald
  18. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  19. How I Did It: A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle Nate Clark
  20. What I Talk About When I Talk About Running Haruki Murakami
  21. The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight Tom Venuto
  22. High Tone Muscle Building Kace Gains
  23. Undisputed Truth: My Autobiography Mike Tyson
  24. Future Of Fitness J. Steele
  25. Decoding Fitness Manika Singh
  26. Muscle Fitness Synergy Kace Gains
  27. Adaptive Training: Building a Body That's Fit for Function Adam Sinicki
  28. Reflections of a Former Crazy, Dieting, Fitness-Obsessed Guy RICE media
  29. How to Build a Car: The Autobiography of the World’s Greatest Formula 1 Designer Adrian Newey
  30. Sports Nutrition: Optimizing Health and Performance for Athletes Maria Garrets
  31. Fallen: George Mallory: The Man, The Myth and the 1924 Everest Tragedy Mick Conefrey
  32. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  33. The Hard Road Will Take You Home Anthony Stazicker
  34. Meditations: The Art of War: Thunderstorms Sun Tzu
  35. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  36. Everyone Can Be A Ninja: Find Your Inner Warrior and Achieve Your Dreams Akbar Gbajabiamila
  37. Men Are from Mars, Women Are from Venus John Gray
  38. The Winding Road to Excellence: Leadership Lessons Learned from Life’s Potholes G.T. Toby Stansell
  39. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  40. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  41. Fear: Trump in the White House Bob Woodward
  42. The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers Ben Horowitz
  43. The 33 Strategies of War Robert Greene

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis