The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Social Courage
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Whether you are struggling with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting specific social goals, Social Courage offers help with its step-by-step program that draws from a range of therapeutic approaches. Packed with practical exercises and case studies, it will teach you to thrive in social settings, from friendships, to romance, to career advancement. Break the pattern of anxiety and make the most of your life and your relationships!
© 2018 PublishDrive (E-bog): 9781775593812
Release date
E-bog: 1. juli 2018
Tags
Andre kan også lide...
- The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
- Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
- Fear: Essential Wisdom for Getting Through the Storm Thich Nhat Hanh
- Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
- Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
- Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
- Free Will Sam Harris
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
- The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
- Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
- The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
- In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
- The State of Affairs: Rethinking Infidelity Esther Perel
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Time Management: Boost Productivity and Get Things Done Bradley Banks
- Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
- Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
- Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
- The (Honest) Truth About Dishonesty: How We Lie to Everyone – Especially Ourselves Dan Ariely
- Irrationally Yours: On Missing Socks, Pickup Lines, and Other Existential Puzzles Dan Ariely
- Great by Choice: Uncertainty, Chaos, and Luck--Why Some Thrive Despite Them All Jim Collins
- The Upside of Irrationality: The Unexpected Benefits of Defying Logic at Work and at Home Dan Ariely
- Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
- The Declutter Challenge: A Guided Journal for Getting your Home Organized in 30 Quick Steps Cassandra Aarssen
- Speaking As a Leader: How to Lead Every Time You Speak...From Board Rooms to Meeting Rooms, From Town Halls to Phone Calls Judith Humphrey
- 168 Hours: You Have More Time Than You Think Laura Vanderkam
- Noise Daniel Kahneman
- How to Be a Self-Starter at Work Seshasaye Kanthamraju
- Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
- How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
- Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life Eric Goodman
- Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
- Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
- Wealth Starts in Your Mind Not Your Pocket Noor Quek
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
- Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman
- The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative Daniel J Siegel
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
- Life on Purpose: How Living for What Matters Most Changes Everything Victor J. Strecher
- Your Mind: An Owner's Manual for a Better Life Christopher Cortman
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
- The Magic of Thinking Big David Schwartz
- The Compound Effect: Jumpstart Your Income, Your Life, Your Success Darren Hardy
- How Will You Measure Your Life? Karen Dillon
- The Courage Companion: How to Live Life with True Power Nina Lesowitz
- The 7: Seven Wonders That Will Change Your Life Glenn Beck
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
