Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Sobering Thoughts: One Man's Journey to Sobriety

Sobering Thoughts: One Man's Journey to Sobriety

2 Bedømmelse

4

Længde
9T 58M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

“An honest and inspiring book journeying how one man overcame his alcohol addiction; This will help any person who might be contemplating sobriety. It shows how we learn from each other which is incredibly important” -Coach Tony, CEO/Founder@Coach.me

Miles Cook never dreamed he’d be an alcoholic.

Waking one day he realizing how trapped he had become. He embarked on a journey of self-acceptance and vulnerability to claw his way out before it was too late.

With a powerful message and wry self-acceptance, Sobering Thoughts lays bare Miles’ toxic 30-year relationship with alcohol. It exposes slipping from a social norm to a crippling addiction controlling his life which robs you and your family of your best self. This deeply moving book will speak to your heart as you watch Miles’ struggle through a rollercoaster of self-taught recovery as he tries to reclaim his life.

Revealing a powerful solution he used to break his addiction, Miles hopes his story will inspire and empower readers, providing an illuminating look at the dangers of a drinking habit gone out of control – and how it’s not too late for anyone to become sober.

Honest and dark, yet equally hopeful and insightful, this story resonates with anybody who has suffered a problem with alcohol. This is not a tale to get lost in – but one to find yourself in instead.

Use it to self-help yourself. No one is going to do that for you.

© 2021 Miles Cook (Lydbog): 9781662299506

Udgivelsesdato

Lydbog: 3. april 2021

Andre kan også lide...

  1. I'm Never Drinking Again: How To Stop Drinking So Much and Change Your Relationship With Alcohol
    I'm Never Drinking Again: How To Stop Drinking So Much and Change Your Relationship With Alcohol Dominic McGregor
  2. Freedom Starts Today: Overcoming Struggles and Addictions One Day at a Time
    Freedom Starts Today: Overcoming Struggles and Addictions One Day at a Time John Elmore
  3. Sober Spirituality: The Joy of a Mindful Relationship With Alcohol
    Sober Spirituality: The Joy of a Mindful Relationship With Alcohol Erin Jean Warde
  4. The Burnout Solution: 12 weeks to a calmer you
    The Burnout Solution: 12 weeks to a calmer you Siobhan Murray
  5. Freely Sober: Rethinking Alcohol Through the Lens of Faith
    Freely Sober: Rethinking Alcohol Through the Lens of Faith Ericka Andersen
  6. Mayo Clinic Guide to Gut Health: Restore Your Microbiome, Enhance Digestion, and Improve Your Health from the Inside Out
    Mayo Clinic Guide to Gut Health: Restore Your Microbiome, Enhance Digestion, and Improve Your Health from the Inside Out Sahil Khanna, M.B.B.S.
  7. Mrs D is Going Within: How a Frantic, Sugar-Bingeing, Internet-Loving, Recovering-Alcoholic Housewife Found Her Zen
    Mrs D is Going Within: How a Frantic, Sugar-Bingeing, Internet-Loving, Recovering-Alcoholic Housewife Found Her Zen Lotta Dann
  8. Welcome Home: How stuff makes or breaks your relationship
    Welcome Home: How stuff makes or breaks your relationship Suzanne Roynon
  9. Astrology by Moonlight: Exploring the Relationship Between Moon Phases & Planets to Improve & Illuminate Your Life
    Astrology by Moonlight: Exploring the Relationship Between Moon Phases & Planets to Improve & Illuminate Your Life Tara Aal, Aswin Subramanyan
  10. Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self
    Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self Michelle Dempsey-Multack
  11. But Your Mother Loves You: How to Overcome the Cycle of Toxic Love and Live Your Life Without Shame
    But Your Mother Loves You: How to Overcome the Cycle of Toxic Love and Live Your Life Without Shame Kim B. Honeycutt
  12. Mindful Space: Integrate Mindfulness and Minimalism to Escape Overwhelm, Reclaim Your Focus, and Find Lasting Peace.
    Mindful Space: Integrate Mindfulness and Minimalism to Escape Overwhelm, Reclaim Your Focus, and Find Lasting Peace. Claire Donnelly
  13. Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms
    Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms Catherine Claire Larson
  14. Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis
    Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis Andrea Wildenthal Hanson
  15. The 12-Week DBT Workbook: Practical Dialectical Behavior Therapy Skills to Regain Emotional Stability
    The 12-Week DBT Workbook: Practical Dialectical Behavior Therapy Skills to Regain Emotional Stability Valerie Dunn McBee
  16. Why Can't I Drink Like Everyone Else?: A Step-by-Step Guide to Understanding Why You Drink and Knowing  How to Take a Break
    Why Can't I Drink Like Everyone Else?: A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break Rachel Hart
  17. The Cognitive Behavioral Therapy Workbook for Panic Attacks
    The Cognitive Behavioral Therapy Workbook for Panic Attacks Elena Welsh
  18. The Perrin Technique 2nd edition: How to diagnose and treat chronic fatigue syndrome/ME and fibromyalgia via the lymphatic drainage of the brain
    The Perrin Technique 2nd edition: How to diagnose and treat chronic fatigue syndrome/ME and fibromyalgia via the lymphatic drainage of the brain Raymond Perrin
  19. Free and Clear: Get Unstuck and Live the Life You Want
    Free and Clear: Get Unstuck and Live the Life You Want Shira Miller
  20. The Life-changing Magic of a Little Bit of Mess
    The Life-changing Magic of a Little Bit of Mess Kerri Sackville

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis