Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Sobering Thoughts: One Man's Journey to Sobriety

Sobering Thoughts: One Man's Journey to Sobriety

2 Bedømmelse

4

Længde
9T 58M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

“An honest and inspiring book journeying how one man overcame his alcohol addiction; This will help any person who might be contemplating sobriety. It shows how we learn from each other which is incredibly important” -Coach Tony, CEO/Founder@Coach.me

Miles Cook never dreamed he’d be an alcoholic.

Waking one day he realizing how trapped he had become. He embarked on a journey of self-acceptance and vulnerability to claw his way out before it was too late.

With a powerful message and wry self-acceptance, Sobering Thoughts lays bare Miles’ toxic 30-year relationship with alcohol. It exposes slipping from a social norm to a crippling addiction controlling his life which robs you and your family of your best self. This deeply moving book will speak to your heart as you watch Miles’ struggle through a rollercoaster of self-taught recovery as he tries to reclaim his life.

Revealing a powerful solution he used to break his addiction, Miles hopes his story will inspire and empower readers, providing an illuminating look at the dangers of a drinking habit gone out of control – and how it’s not too late for anyone to become sober.

Honest and dark, yet equally hopeful and insightful, this story resonates with anybody who has suffered a problem with alcohol. This is not a tale to get lost in – but one to find yourself in instead.

Use it to self-help yourself. No one is going to do that for you.

© 2021 Miles Cook (Lydbog): 9781662299506

Udgivelsesdato

Lydbog: 3. april 2021

Andre kan også lide...

  1. I'm Never Drinking Again: How To Stop Drinking So Much and Change Your Relationship With Alcohol
    I'm Never Drinking Again: How To Stop Drinking So Much and Change Your Relationship With Alcohol Dominic McGregor
  2. Freedom Starts Today: Overcoming Struggles and Addictions One Day at a Time
    Freedom Starts Today: Overcoming Struggles and Addictions One Day at a Time John Elmore
  3. The Burnout Solution: 12 weeks to a calmer you
    The Burnout Solution: 12 weeks to a calmer you Siobhan Murray
  4. Sober Spirituality: The Joy of a Mindful Relationship With Alcohol
    Sober Spirituality: The Joy of a Mindful Relationship With Alcohol Erin Jean Warde
  5. Freely Sober: Rethinking Alcohol Through the Lens of Faith
    Freely Sober: Rethinking Alcohol Through the Lens of Faith Ericka Andersen
  6. Mrs D is Going Within: How a Frantic, Sugar-Bingeing, Internet-Loving, Recovering-Alcoholic Housewife Found Her Zen
    Mrs D is Going Within: How a Frantic, Sugar-Bingeing, Internet-Loving, Recovering-Alcoholic Housewife Found Her Zen Lotta Dann
  7. The Perrin Technique 2nd edition: How to diagnose and treat chronic fatigue syndrome/ME and fibromyalgia via the lymphatic drainage of the brain
    The Perrin Technique 2nd edition: How to diagnose and treat chronic fatigue syndrome/ME and fibromyalgia via the lymphatic drainage of the brain Raymond Perrin
  8. Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis
    Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis Andrea Wildenthal Hanson
  9. Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms
    Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms Catherine Claire Larson
  10. Astrology by Moonlight: Exploring the Relationship Between Moon Phases & Planets to Improve & Illuminate Your Life
    Astrology by Moonlight: Exploring the Relationship Between Moon Phases & Planets to Improve & Illuminate Your Life Tara Aal, Aswin Subramanyan
  11. The Cognitive Behavioral Therapy Workbook for Panic Attacks
    The Cognitive Behavioral Therapy Workbook for Panic Attacks Elena Welsh
  12. But Your Mother Loves You: How to Overcome the Cycle of Toxic Love and Live Your Life Without Shame
    But Your Mother Loves You: How to Overcome the Cycle of Toxic Love and Live Your Life Without Shame Kim B. Honeycutt
  13. Why Can't I Drink Like Everyone Else?: A Step-by-Step Guide to Understanding Why You Drink and Knowing  How to Take a Break
    Why Can't I Drink Like Everyone Else?: A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break Rachel Hart
  14. Mayo Clinic Guide to Gut Health: Restore Your Microbiome, Enhance Digestion, and Improve Your Health from the Inside Out
    Mayo Clinic Guide to Gut Health: Restore Your Microbiome, Enhance Digestion, and Improve Your Health from the Inside Out Sahil Khanna, M.B.B.S.
  15. The 12-Week DBT Workbook: Practical Dialectical Behavior Therapy Skills to Regain Emotional Stability
    The 12-Week DBT Workbook: Practical Dialectical Behavior Therapy Skills to Regain Emotional Stability Valerie Dunn McBee
  16. The Life-changing Magic of a Little Bit of Mess
    The Life-changing Magic of a Little Bit of Mess Kerri Sackville

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis