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Cover for Sober On A Drunk Planet: Stoic Sobriety: Daily Meditations For Developing Unbreakable Strength And Resilience In Alcohol Recovery

Sober On A Drunk Planet: Stoic Sobriety: Daily Meditations For Developing Unbreakable Strength And Resilience In Alcohol Recovery

Serie: 5 af 4
Varighed: 4T 1M
Sprog: Engelsk
Format
Kategori: Personlig udvikling

Sobriety isn’t about avoiding alcohol — it’s about becoming strong enough that you no longer need it Are you struggling to stay resilient in your alcohol recovery? Do you want practical guidance to strengthen your emotional and mental well-being on your sober journey? Are you looking for a daily guide to help you face life’s challenges without turning back to alcohol?

Sober On A Drunk Planet: Stoic Sobriety provides clear, practical tools and daily meditations rooted in Stoic philosophy to help you build resilience, develop emotional sobriety, and navigate life with clarity, strength, and balance — one day at a time.

Written by international best-selling author, counselor, and strength coach Sean Alexander, Stoic Sobriety draws on his personal journey of sobriety and years of experience helping others build resilient minds. It offers a grounded, non-dogmatic approach to alcohol recovery — ideal for those seeking an alternative to traditional models.

Whether you’re newly sober or years alcohol-free, this book provides the insight and structure needed to stay mentally strong and emotionally grounded, one day at a time.

In this book, you will discover:

• How daily meditations strengthen emotional well-being and mental resilience in alcohol recovery • How to apply Stoic principles to life’s challenges while staying alcohol-free and grounded • Daily reflections that build self-awareness and help you manage thoughts, emotions, and behavior • Why true joy in sobriety is the foundation of real wealth and freedom • How to discover purpose beyond the bottle and create a life you don’t want to escape from

If you’re ready to strengthen your resilience, live with purpose, and build a fulfilling alcohol-free life, Sober On A Drunk Planet: Stoic Sobriety is your guide to navigating recovery with clarity, strength, and balance.

Udgivelsesdato

Lydbog: 19. februar 2026