Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Smoothie Recipe Book: Recipes And Juice Book Diet Maker Machine Cookbook Cleanse Bible (Smoothie Recipe Book Smoothie Recipes Smoothie Recipes Smoothie

Længde
52M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health!

Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you!

Fruits and vegetables should be always part of the human diet!

They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body.

With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right?

In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That's how smoothies create a strong impact to our health and diet.

This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins.

© 2024 Charlie Mason (Lydbog): 9798882278211

Release date

Lydbog: 10. maj 2024

Andre kan også lide...

  1. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  2. Plant Diet Book: Why Your Body Prefers Plants Robert Enochs
  3. Food or Fiction?: The Truth About the Ultraprocessed Foods Making America Sick David A. Kessler
  4. 12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods Michael Ansara
  5. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  6. Sleep Hypnosis for Self Love Lightheart Hypnosis
  7. Stress and Anxiety Management: The CBT Solution for Stress Relief, Panic Attacks, and Anxiety: Stress and Anxiety Management Charlie Mason
  8. Mr Nobody Catherine Steadman
  9. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  10. Bad Apple Alice Hunter
  11. I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
  12. On the Couch: Writers Analyze Sigmund Freud Siri Hustvedt
  13. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  14. Resilience@Work: How to Coach Yourself Into a Thriving Future Simon T. Bailey
  15. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  16. Lessons From Lucy: The Simple Joys of an Old, Happy Dog Dave Barry
  17. Choosing ME Before WE: Every Woman’s Guide to Life and Love Christine Arylo
  18. Summary - The Queen's Fool: Based On The Book By Philippa Gregory Flash Library
  19. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  20. The Winter Garden: the perfect read this Christmas, promising snowfall, warm fires and breath-taking seasonal romance Heidi Swain
  21. Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan Kate Hanley
  22. Slow Living: The Secrets to Slowing Down and Noticing the Simple Joys Anywhere Helena Woods
  23. The Secret Seaside Escape: Enjoy the summer holidays with this heart-warming, feel-good romance from the Sunday Times bestseller! Heidi Swain
  24. Idiot: Life Stories from the Creator of Help Helen Smash Laura Clery
  25. Whiskey in a Teacup Reese Witherspoon
  26. Reckless Courtship, A: A Regency Romance Martha Keyes
  27. Police Wife Survival Guide: 15 "Police Tips" for Navigating a Thriving Police and First Responder Marriage Vikki Downey
  28. Walk With Me, When Grief Passes Love Remains: A Journey Of Healing On The Camino de Santiago Peter Nathaniel Lee
  29. The Garden Party and Other Stories Katherine Mansfield
  30. Billy Summers Stephen King
  31. The Institute: A Novel Stephen King
  32. Cinderwich Cherie Priest
  33. The Little Café in Copenhagen Julie Caplin
  34. Flappy Entertains: The joyous Sunday Times bestseller Santa Montefiore
  35. The Cursed Friend: A Novel Beatrice Salvioni
  36. The Last Thing He Told Me: A Novel Laura Dave
  37. Geek Actually: A Novel Cathy Yardley
  38. How It Works Out Myriam Lacroix
  39. The Year of Second Chances: A Novel Lara Avery
  40. Operation Lightning Bolt Hilary Green
  41. The Happiness Plan Susan Mallery
  42. House Rules: How to Decorate for Every Home, Style, and Budget Myquillyn Smith
  43. The Last Boat Home: An emotional historical story of love and loss from Rachel Sweasey Rachel Sweasey
  44. Last House: A Novel Jessica Shattuck

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis