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Smoke No More: A Strategy for Cutting Down and Quitting

Længde
1T 33M
Sprog
Engelsk
Format
Kategori

Fakta

Purpose: To eliminate or reduce the desire to smoke, to help create a new, non-smoking self-image and program desirable behaviors to replace smoking behavior, and to help manage the stress of quitting or cutting down. Recommended for all smoking styles including long-term smokers, heavy smokers, and people who smoke to reduce stress.

© 2020 Better Listen (Lydbog): 9781615448364

Release date

Lydbog: 13. juni 2020

Tags

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